Zucchini and Asparagus
Packaged product Otros alimentos Eatery Essentials
Zucchini and Asparagus contains 20 kcal per 100 g. A serving, 1 portion, 99.223 g (99,2 g) provides about 20 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 20,2 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 6 mg | 0,3% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potasio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of otros alimentos (median 7 g)
- Fiber0 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sugars2 gbelow the median for otros alimentos (median 3,4 g)
- Fat0 gin the lowest quarter of otros alimentos (median 6,5 g)
- Sodium6 mgin the lowest quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eatery Essentials
- Barcode
- 0241739705006
- Label serving
- 1 portion (99.223 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tecate 0.0 Tecate | 20 | 0 g | 5 g | 0 g |
| Period Comfort The Cycle | 20 | 0 g | 4,8 g | 0,2 g |
| Apero The Zero Proof | 20 | 0 g | 4,8 g | 0 g |
| Asparagus GDM | 20 | 2,2 g | 3,9 g | 0,15 g |
| Wakame Miso The Soup Co | 20 | 0,71 g | 1,8 g | 0,93 g |
| Sangria Gruvi | 20 | 0 g | 5,2 g | 0 g |
| La perle des perles Perle du Nord | 20 | 1,2 g | 2,8 g | 0,5 g |
| Long-lasting mini romaine hearts Wegmans | 20 | 1 g | 3,5 g | 0,25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zucchini and Asparagus?
100 g of Zucchini and Asparagus has 20 kcal. Serving, 1 portion, 99.223 g (99,2 g): about 20 kcal.
How much protein is in Zucchini and Asparagus?
Zucchini and Asparagus contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 99.223 g (99,2 g). About 0% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 7 g).
How many carbs are in Zucchini and Asparagus?
Zucchini and Asparagus has 4 g of total carbohydrates per 100 g, including 0 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Zucchini and Asparagus?
Zucchini and Asparagus contains 0 g of fat per 100 g.
How much sodium is in Zucchini and Asparagus?
100 g contains 6 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0241739705006. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.