Zero quark-joghurt-Creme Mango
Packaged product Dulces y postres Exquisa
Zero quark-joghurt-Creme Mango contains 50 kcal per 100 g. A serving, 400 g (400 g) provides about 200 kcal.
Roughly 61% of its calories come from protein, with 35% from carbohydrates and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 96 kcal per 100 g across 222 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 0,2 g | 0,3% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 4,3 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61%
- Carbohydrates 35%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gbelow the median for dulces y postres (median 9,1 g)
- Fat0,2 gin the lowest quarter of dulces y postres (median 2,8 g)
- Saturated fat0,1 gin the lowest quarter of dulces y postres (median 1,7 g)
- Protein per 100 kcal14,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Speisequark (49%), Joghurt aus entrahmter Milch (41%), Fruchtzubereitung Mango (Wasser, Mango (4% im Endprodukt), modifizierte Stärke, färbendes Karottenkonzentrat, Aroma, Süßungsmittel: Acesulfam K, Sucralose)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Quarktraum Milbona | 52 | 8,7 g | 3,6 g | 0,2 g |
| Yoghurtkvarg - jordgubb och lime Lindahls | 48 | 8 g | 3,2 g | 0,3 g |
| Magere kwark met yoghurt appel kaneel Jumbo | 48 | 6,5 g | 5,3 g | 0 g |
| Quark Natural Flor de Burgos | 48 | 7,7 g | 3,9 g | 0,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zero quark-joghurt-Creme Mango?
100 g of Zero quark-joghurt-Creme Mango has 50 kcal. Serving, 400 g (400 g): about 200 kcal.
How much protein is in Zero quark-joghurt-Creme Mango?
Zero quark-joghurt-Creme Mango contains 7,4 g of protein per 100 g (15% of the 50 g Daily Value), or 29,6 g in serving, 400 g (400 g). About 61% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 9,1 g).
How many carbs are in Zero quark-joghurt-Creme Mango?
Zero quark-joghurt-Creme Mango has 4,3 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Zero quark-joghurt-Creme Mango?
Zero quark-joghurt-Creme Mango contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Zero quark-joghurt-Creme Mango?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4019300171132. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de agosto de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.