Yuca cheese rolls
Packaged product Pan y productos horneados
Yuca cheese rolls contains 257 kcal per 100 g.
Roughly 51% of its calories come from fat, with 29% from carbohydrates and 20% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (282 kcal per 100 g).
100 g provides 36% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 14,3 g | 18% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 59 mg | 20% |
| Sodium L | 471 mg | 20% |
| Total carbohydrates L | 18,6 g | 7% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 18,6 g | |
| Added sugars L | 4,3 g | 9% |
| Protein L | 12,9 g | 26% |
| Calcio L | 471 mg | 36% |
| Iron L | 0,36 mg | 2% |
| Potasio L | 43 mg | 0,9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 29%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,9 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber1,4 gbelow the median for pan y productos horneados (median 2,3 g)
- Sugars18,6 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat14,3 gin the top quarter of pan y productos horneados (median 7 g)
- Saturated fat10 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium471 mgabove the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 257 kcal | 257 kcal |
| Protein | 12,9 g | 12,9 g |
| Carbohydrates | 18,6 g | 18,6 g |
| Fat | 14,3 g | 14,3 g |
| Fiber | 1,4 g | 1,4 g |
| Sugars | 18,6 g | 18,6 g |
| Sodium | 471 mg | 471 mg |
Product details
- Barcode
- 0748770570117
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Seed Bread Balthazar Bakery | 257 | 8,6 g | 42,9 g | 5,7 g |
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| Bun Pav Atul Bakery | 257 | 9,1 g | 50 g | 2,3 g |
| Smart Pockets Original Soft Style Pita Bread TOUFAYAN BAKERIES | 257 | 11,4 g | 48,6 g | 2,9 g |
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| Peasant Bread Bread Alone | 257 | 8,6 g | 51,4 g | 0 g |
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| Pumpernickel Bagel Seattle Bagel Bakery | 257 | 8 g | 52,2 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yuca cheese rolls?
100 g of Yuca cheese rolls has 257 kcal.
Is Yuca cheese rolls high in protein?
Yuca cheese rolls contains 12,9 g of protein per 100 g (26% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Yuca cheese rolls?
Yuca cheese rolls has 18,6 g of total carbohydrates per 100 g, including 1,4 g of fiber and 18,6 g of sugars.
How much fat is in Yuca cheese rolls?
Yuca cheese rolls contains 14,3 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
What vitamins and minerals does Yuca cheese rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (36% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yuca cheese rolls?
100 g contains 471 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 10 de noviembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0748770570117. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de noviembre de 2024. Imported 8 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2368510. License: CC0 1.0 (U.S. public domain). Source record dated 3 de septiembre de 2022. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.