Young garden peas
Packaged product Frijoles y legumbres Marks & Spencer
Young garden peas contains 93 kcal per 100 g. A serving, 1 pack, 80 g (80 g) provides about 74 kcal.
Roughly 50% of its calories come from carbohydrates, with 33% from protein and 16% from fat (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 76 kcal per 100 g across 177 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92,5 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat L | 0,63 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 10,4 g | 4% |
| Dietary fiber L | 5,3 g | 19% |
| Total sugars L | 2,3 g | |
| Protein L | 6,9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 50%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,9 gin the top quarter of frijoles y legumbres (median 5,3 g)
- Fiber5,3 gabove the median for frijoles y legumbres (median 5,2 g)
- Sugars2,3 gbelow the median for frijoles y legumbres (median 3,1 g)
- Fat1,5 gin the top quarter of frijoles y legumbres (median 0,6 g)
- Saturated fat0,63 gin the top quarter of frijoles y legumbres (median 0,1 g)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00408271
- Label serving
- 1 pack (80 g)
- Category
- Peas verdes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Guisante fino Barnetti | 93 | 6,3 g | 14,4 g | 0,4 g |
| Young Garden Peas M&S Eat Well | 93 | 6,9 g | 10,4 g | 1,5 g |
| Green Peas EMA Foods | 93 | 6,3 g | 14,4 g | 0,4 g |
| Avril Petits Pois Extra Fins Avril | 91 | 5,6 g | 11,9 g | 0,9 g |
| Petits pois extra fins Avril | 91 | 5,6 g | 11,9 g | 0,9 g |
| Green Peas The Pictsweet Company | 90 | 4,5 g | 14,6 g | 0,56 g |
| Green Peas The Pictsweet Company | 90 | 4,5 g | 14,6 g | 0,56 g |
| Petits pois très fins Iglo | 96 | 6 g | 15 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Young garden peas?
100 g of Young garden peas has 93 kcal. Serving, 1 pack, 80 g (80 g): about 74 kcal.
How much protein is in Young garden peas?
Young garden peas contains 6,9 g of protein per 100 g (14% of the 50 g Daily Value), or 5,5 g in serving, 1 pack, 80 g (80 g). About 33% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 5,3 g).
How many carbs are in Young garden peas?
Young garden peas has 10,4 g of total carbohydrates per 100 g, including 5,3 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Young garden peas?
Young garden peas contains 1,5 g of fat per 100 g, of which 0,63 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00408271. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.