Young garden peas
Packaged product Bønner og bælgfrugter Marks & Spencer
Young garden peas contains 93 kcal per 100 g. A serving, 1 pack, 80 g (80 g) provides about 74 kcal.
Roughly 50 % of its calories come from carbohydrates, with 33 % from protein and 16 % from fat (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 76 kcal per 100 g across 177 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92,5 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,63 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 10,4 g | 4 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 2,3 g | |
| Protein L | 6,9 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 50 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,9 gin the top quarter of bønner og bælgfrugter (median 5,3 g)
- Fiber5,3 gabove the median for bønner og bælgfrugter (median 5,2 g)
- Sugars2,3 gbelow the median for bønner og bælgfrugter (median 3,1 g)
- Fat1,5 gin the top quarter of bønner og bælgfrugter (median 0,6 g)
- Saturated fat0,63 gin the top quarter of bønner og bælgfrugter (median 0,1 g)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00408271
- Label serving
- 1 pack (80 g)
- Category
- GRØNTSAGER
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Guisante fino Barnetti | 93 | 6,3 g | 14,4 g | 0,4 g |
| Young Garden Peas M&S Eat Well | 93 | 6,9 g | 10,4 g | 1,5 g |
| Green Peas EMA Foods | 93 | 6,3 g | 14,4 g | 0,4 g |
| Avril Petits Pois Extra Fins Avril | 91 | 5,6 g | 11,9 g | 0,9 g |
| Petits pois extra fins Avril | 91 | 5,6 g | 11,9 g | 0,9 g |
| Green Peas The Pictsweet Company | 90 | 4,5 g | 14,6 g | 0,56 g |
| Green Peas The Pictsweet Company | 90 | 4,5 g | 14,6 g | 0,56 g |
| Petits pois très fins Iglo | 96 | 6 g | 15 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Young garden peas?
100 g of Young garden peas has 93 kcal. Serving, 1 pack, 80 g (80 g): about 74 kcal.
How much protein is in Young garden peas?
Young garden peas contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 5,5 g in serving, 1 pack, 80 g (80 g). About 33 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 5,3 g).
How many carbs are in Young garden peas?
Young garden peas has 10,4 g of total carbohydrates per 100 g, including 5,3 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Young garden peas?
Young garden peas contains 1,5 g of fat per 100 g, of which 0,63 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00408271. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.