Yop
Packaged product Otros alimentos Yoplait
Yop contains 65 kcal per 100 g. A serving, 1 bouteille, 93 ml (93 g) provides about 60 kcal.
Roughly 66% of its calories come from carbohydrates, with 20% from protein and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64,5 kcal | |
| Total fat L | 1,1 g | 1% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 5,4 mg | 2% |
| Sodium L | 32,3 mg | 1% |
| Total carbohydrates L | 10,8 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 9,7 g | |
| Protein L | 3,2 g | 6% |
| Calcio L | 108 mg | 8% |
| Iron L | 0 mg | 0% |
| Potasio L | 134 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 66%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gbelow the median for otros alimentos (median 7 g)
- Fiber0 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sugars9,7 gabove the median for otros alimentos (median 3,4 g)
- Fat1,1 gbelow the median for otros alimentos (median 6,5 g)
- Sodium32,3 mgin the lowest quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yoplait
- Barcode
- 0056920138842
- Label serving
- 1 bouteille (93 ml)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spagetti sace Priano | 65 | 1,6 g | 9,7 g | 2 g |
| On the border On The Border | 65 | 0 g | 0 g | 3,2 g |
| Activia + Danone | 65 | 3,2 g | 10,8 g | 1,6 g |
| Ja-Listo Adobo Para Birria Ja-Listo | 65 | 3,2 g | 9,7 g | 1,6 g |
| Activia Activia | 65 | 3,2 g | 9,7 g | 1,6 g |
| DanActive DanActive | 65 | 3,2 g | 9,7 g | 1,6 g |
| Activia probiotique Activia | 65 | 3,2 g | 9,7 g | 1,6 g |
| Danactibe Danone | 65 | 3,2 g | 9,7 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yop?
100 g of Yop has 65 kcal. Serving, 1 bouteille, 93 ml (93 g): about 60 kcal.
How much protein is in Yop?
Yop contains 3,2 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 1 bouteille, 93 ml (93 g). About 20% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in Yop?
Yop has 10,8 g of total carbohydrates per 100 g, including 0 g of fiber and 9,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yop?
Yop contains 1,1 g of fat per 100 g.
How much sodium is in Yop?
100 g contains 32,3 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0056920138842. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.