Yogurt Griego
Packaged product Dairy and Eggs Laive
Yogurt Griego contains 79 kcal per 100 g. A serving, 125 g (125 g) provides about 99 kcal.
Roughly 81% of its calories come from carbohydrates, with 19% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2.646 products.
100 g provides 14% of the Daily Value for calcio and 11% of the Daily Value for fósforo.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 70,1 mg | 3% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 14 g | |
| Added sugars L | 5,4 g | 11% |
| Protein L | 4 g | 8% |
| Calcio L | 185 mg | 14% |
| Fósforo L | 143 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for dairy and eggs (median 6,7 g)
- Fiber2 gin the top quarter of dairy and eggs (median 0 g)
- Sugars14 gin the top quarter of dairy and eggs (median 7,8 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 3 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 2 g)
- Sodium70,1 mgin the top quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Laive
- Barcode
- 7750151003988
- Quantity
- 500 g
- Label serving
- 125 g
- Category
- Yogures de estilo griego
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leche descremada, fresa en trozos, leche descremada en polvo, azúcar, fibra soluble (polidextrosa), estabilizantes (SIN 1442, gelatina, SIN 440) y cultivos de yogurt (Streptococcus thermophilus y Lactobacillus delbrueckii subsp. bulgaricus).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| No Added Sugar Vanilla Bean Greek Yogurt Chobani | 79 | 7 g | 4,8 g | 3,5 g |
| Nonfat Greek Yogurt Tops | 79 | 8,8 g | 11 g | 0 g |
| Yogurt alla Greca con mirtilli parmalat Zymil | 79 | 8 g | 12,5 g | 0,1 g |
| Atlantafresh, Greek Yogurt, Whole Milk Plain Bar Codes Talk Inc. | 79 | 9,3 g | 7,3 g | 4,6 g |
| Non-Fat Greek Yogurt Foodtown | 79 | 9,7 g | 8,8 g | 0 g |
| Non-Fat Greek Yogurt Chobani Inc. | 79 | 8,8 g | 11 g | 0 g |
| Nonfat Greek Yogurt With Fruit On Bottom Powerful Yogurt | 79 | 9,3 g | 9,7 g | 0,22 g |
| Greek Yogurt بلدي | 79 | 7 g | 6 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt Griego?
100 g of Yogurt Griego has 79 kcal. Serving, 125 g (125 g): about 99 kcal.
How much protein is in Yogurt Griego?
Yogurt Griego contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 5 g in serving, 125 g (125 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 6,7 g).
How many carbs are in Yogurt Griego?
Yogurt Griego has 17 g of total carbohydrates per 100 g, including 2 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt Griego?
Yogurt Griego contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Yogurt Griego contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (14% DV) and fósforo (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yogurt Griego?
100 g contains 70,1 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7750151003988. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.