Yogurt greco intero
Packaged product Dairy and Eggs Esselunga
Yogurt greco intero contains 98 kcal per 100 g. A serving, 100 g (100 g) provides about 98 kcal.
Roughly 47% of its calories come from fat, with 38% from protein and 15% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (104 kcal per 100 g).
100 g provides 14% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 3,6 g | 18% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 3,5 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9 g | 18% |
| Calcio L | 180 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 15%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gin the top quarter of dairy and eggs (median 6 g)
- Sugars3,5 gbelow the median for dairy and eggs (median 4 g)
- Fat5 gbelow the median for dairy and eggs (median 7,9 g)
- Saturated fat3,6 gbelow the median for dairy and eggs (median 5,1 g)
- Sodium60 mgabove the median for dairy and eggs (median 48 mg)
- Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Esselunga
- Barcode
- 8002330134334
- Quantity
- 300 gr
- Label serving
- 100 g
- Category
- Yogures de estilo griego (plain)
- Packaging
- Plastic,Paper
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt à la grecque 🇬🇷 Carrefour BIO | 98 | 3 g | 3,5 g | 8 g |
| Yaourt à la grecque nature , pot unitaire Casino | 98 | 2,9 g | 3,8 g | 7,9 g |
| Yogurt Griego 0% Azúcar Delizia Lácteos | 99 | 6 g | 8,7 g | 4,4 g |
| Yogurt greco intero bianco Carrefour | 97 | 9 g | 4 g | 5 g |
| Yogurt greco bianco intero MD | 97 | 9 g | 4 g | 5 g |
| Yaourt à la grecque Auchan | 97 | 3 g | 3,4 g | 7,9 g |
| Strained Thick & Creamy Greek Yogurt Plain Trader Joe's | 100 | 8,8 g | 4,1 g | 5,3 g |
| Greek Yogurt Green Mountain Creamery | 100 | 8,2 g | 4,1 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt greco intero?
100 g of Yogurt greco intero has 98 kcal. Serving, 100 g (100 g): about 98 kcal.
How much protein is in Yogurt greco intero?
Yogurt greco intero contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 9 g in serving, 100 g (100 g). About 38% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 6 g).
How many carbs are in Yogurt greco intero?
Yogurt greco intero has 3,5 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt greco intero?
Yogurt greco intero contains 5 g of fat per 100 g, of which 3,6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Yogurt greco intero contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yogurt greco intero?
100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002330134334. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.