Yogurt greco intero
Packaged product Dairy and Eggs Esselunga
Yogurt greco intero contains 98 kcal per 100 g. A serving, 100 g (100 g) provides about 98 kcal.
Roughly 47% of its calories come from fat, with 38% from protein and 15% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (104 kcal per 100 g).
100 g provides 14% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 3.6 g | 18% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9 g | 18% |
| Calcium L | 180 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 15%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gin the top quarter of dairy and eggs (median 6 g)
- Sugars3.5 gbelow the median for dairy and eggs (median 4 g)
- Fat5 gbelow the median for dairy and eggs (median 7.9 g)
- Saturated fat3.6 gbelow the median for dairy and eggs (median 5.1 g)
- Sodium60 mgabove the median for dairy and eggs (median 48 mg)
- Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Esselunga
- Barcode
- 8002330134334
- Quantity
- 300 gr
- Label serving
- 100 g
- Category
- Greek-style yogurts (plain)
- Packaging
- Plastic,Paper
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt à la grecque 🇬🇷 Carrefour BIO | 98 | 3 g | 3.5 g | 8 g |
| Yaourt à la grecque nature , pot unitaire Casino | 98 | 2.9 g | 3.8 g | 7.9 g |
| Yogurt Griego 0% Azúcar Delizia Lácteos | 99 | 6 g | 8.7 g | 4.4 g |
| Yogurt greco intero bianco Carrefour | 97 | 9 g | 4 g | 5 g |
| Yogurt greco bianco intero MD | 97 | 9 g | 4 g | 5 g |
| Yaourt à la grecque Auchan | 97 | 3 g | 3.4 g | 7.9 g |
| Strained Thick & Creamy Greek Yogurt Plain Trader Joe's | 100 | 8.8 g | 4.1 g | 5.3 g |
| Greek Yogurt Green Mountain Creamery | 100 | 8.2 g | 4.1 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt greco intero?
100 g of Yogurt greco intero has 98 kcal. Serving, 100 g (100 g): about 98 kcal.
How much protein is in Yogurt greco intero?
Yogurt greco intero contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 9 g in serving, 100 g (100 g). About 38% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 6 g).
How many carbs are in Yogurt greco intero?
Yogurt greco intero has 3.5 g of total carbohydrates per 100 g, including 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt greco intero?
Yogurt greco intero contains 5 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Yogurt greco intero contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yogurt greco intero?
100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002330134334. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.