Yogurt BIO フレッシュ&ドライいちじく
Packaged product Dairy and Eggs Danone
Yogurt BIO フレッシュ&ドライいちじく contains 77 kcal per 100 g. A serving, 1 カップ, 75 g (75 g) provides about 58 kcal.
Roughly 65% of its calories come from carbohydrates, with 18% from protein and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77,3 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 12,7 g | 5% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3,5 g | 7% |
| Calcio L | 101 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 65%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the lowest quarter of dairy and eggs (median 8 g)
- Fat1,5 gin the lowest quarter of dairy and eggs (median 10,2 g)
- Sodium52 mgin the lowest quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Danone
- Barcode
- 4901112600873
- Label serving
- 1 カップ (75 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt squishy Brooklea | 77 | 4 g | 11,8 g | 1,5 g |
| Activia Kefir Yoghurt (Strawberry & Raspberry) Activia Kefir | 77 | 3,6 g | 8,7 g | 3,1 g |
| Boneless Butterflied Chicken Spiced Mango Ready To Cook | 77 | 8,2 g | 1,3 g | 4,3 g |
| Mixed berry yoghurt Siggi’s | 77 | 9,1 g | 8,9 g | 0,27 g |
| Kefir Yoghurt Strawberry & Raspberry Activia | 77 | 2,8 g | 8,7 g | 3,1 g |
| Bio cottage cheese Coop | 77 | 8,7 g | 2,3 g | 3,7 g |
| Wellness Cream Choco Latte VILAC | 77 | 3,6 g | 10,9 g | 1,5 g |
| Vegetable Medley With Garlic And Herb Butter Aldi The Oakhurst | 77 | 2,5 g | 3,7 g | 5,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt BIO フレッシュ&ドライいちじく?
100 g of Yogurt BIO フレッシュ&ドライいちじく has 77 kcal. Serving, 1 カップ, 75 g (75 g): about 58 kcal.
How much protein is in Yogurt BIO フレッシュ&ドライいちじく?
Yogurt BIO フレッシュ&ドライいちじく contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 2,6 g in serving, 1 カップ, 75 g (75 g). About 18% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Yogurt BIO フレッシュ&ドライいちじく?
Yogurt BIO フレッシュ&ドライいちじく has 12,7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt BIO フレッシュ&ドライいちじく?
Yogurt BIO フレッシュ&ドライいちじく contains 1,5 g of fat per 100 g.
How much sodium is in Yogurt BIO フレッシュ&ドライいちじく?
100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de septiembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901112600873. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de septiembre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.