Mixed berry yoghurt
Packaged product Dairy and Eggs Siggi’s
Mixed berry yoghurt contains 77 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 116 kcal.
Roughly 49% of its calories come from protein, with 48% from carbohydrates and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 19% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77,3 kcal | |
| Total fat L | 0,27 g | 0,3% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 36,7 mg | 2% |
| Total carbohydrates L | 8,9 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 7,9 g | |
| Protein L | 9,1 g | 18% |
| Calcio L | 241 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 48%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gabove the median for dairy and eggs (median 8 g)
- Sugars7,9 gabove the median for dairy and eggs (median 3,9 g)
- Fat0,27 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0,2 gin the lowest quarter of dairy and eggs (median 4,2 g)
- Sodium36,7 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal11,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Siggi’s
- Barcode
- 9310036079279
- Label serving
- 1 portion (150 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wellness Cream Choco Latte VILAC | 77 | 3,6 g | 10,9 g | 1,5 g |
| Vegetable Medley With Garlic And Herb Butter Aldi The Oakhurst | 77 | 2,5 g | 3,7 g | 5,1 g |
| Yogurt squishy Brooklea | 77 | 4 g | 11,8 g | 1,5 g |
| Yogurt BIO フレッシュ&ドライいちじく Danone | 77 | 3,5 g | 12,7 g | 1,5 g |
| Activia Kefir Yoghurt (Strawberry & Raspberry) Activia Kefir | 77 | 3,6 g | 8,7 g | 3,1 g |
| Boneless Butterflied Chicken Spiced Mango Ready To Cook | 77 | 8,2 g | 1,3 g | 4,3 g |
| Kefir Yoghurt Strawberry & Raspberry Activia | 77 | 2,8 g | 8,7 g | 3,1 g |
| Bio cottage cheese Coop | 77 | 8,7 g | 2,3 g | 3,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed berry yoghurt?
100 g of Mixed berry yoghurt has 77 kcal. Serving, 1 portion, 150 g (150 g): about 116 kcal.
How much protein is in Mixed berry yoghurt?
Mixed berry yoghurt contains 9,1 g of protein per 100 g (18% of the 50 g Daily Value), or 13,6 g in serving, 1 portion, 150 g (150 g). About 49% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Mixed berry yoghurt?
Mixed berry yoghurt has 8,9 g of total carbohydrates per 100 g, including 7,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed berry yoghurt?
Mixed berry yoghurt contains 0,27 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
What vitamins and minerals does Mixed berry yoghurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mixed berry yoghurt?
100 g contains 36,7 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de septiembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310036079279. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de septiembre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.