Yellow Split

Packaged product Otros alimentos Browns best

Yellow Split contains 286 kcal per 100 g. A serving, 0.25 cup, 35 g (35 g) provides about 100 kcal.

Roughly 73% of its calories come from carbohydrates, with 27% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for otros alimentos on FoodFactly (270 kcal per 100 g).

100 g provides 22% of the Daily Value for iron and 18% of the Daily Value for potasio.

The values are as declared on the product label and entered by Open Food Facts contributors.

286kcal per 100 g
22,9 gprotein
62,9 gcarbohydrates
0 gfat
100kcal in serving, 0.25 cup, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 14,3 mg 0,6%
Total carbohydrates L 62,9 g 23%
Dietary fiber L 14,3 g 51%
Total sugars L 2,9 g
Added sugars L 0 g 0%
Protein L 22,9 g 46%
Vitamina D L 0 µg0%
Calcio L 0 mg0%
Iron L 4 mg22%
Potasio L 829 mg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 73%286kcal / 100 g
  • Protein 27%
  • Carbohydrates 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron22%Potasio18%Vitamina D0%Calcio0%

Nutritional insights

  • Protein22,9 gin the top quarter of otros alimentos (median 6,9 g)
  • Fiber14,3 gin the top quarter of otros alimentos (median 1,8 g)
  • Sugars2,9 gbelow the median for otros alimentos (median 3,5 g)
  • Fat0 gin the lowest quarter of otros alimentos (median 6,4 g)
  • Saturated fat0 gin the lowest quarter of otros alimentos (median 1,9 g)
  • Sodium14,3 mgin the lowest quarter of otros alimentos (median 236 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Browns best
Barcode
0072579001207
Label serving
0.25 cup (35 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yellow Split?

100 g of Yellow Split has 286 kcal. Serving, 0.25 cup, 35 g (35 g): about 100 kcal.

Is Yellow Split high in protein?

Yellow Split contains 22,9 g of protein per 100 g (46% of the 50 g Daily Value), or 8 g in serving, 0.25 cup, 35 g (35 g). About 27% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).

How many carbs are in Yellow Split?

Yellow Split has 62,9 g of total carbohydrates per 100 g, including 14,3 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yellow Split?

Yellow Split contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Yellow Split contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV) and potasio (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Yellow Split?

100 g contains 14,3 mg of sodium, 0,6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0072579001207. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de junio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.