Yeast raised maple glazed donuts

Packaged product Dulces y postres

Yeast raised maple glazed donuts contains 437 kcal per 100 g. A serving, 1 glazed donut, 71 g (71 g) provides about 310 kcal.

Roughly 54% of its calories come from fat, with 41% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 395 kcal per 100 g across 4.774 products.

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

437kcal per 100 g
5,6 gprotein
45,1 gcarbohydrates
26,8 gfat
310kcal in serving, 1 glazed donut, 71 g (71 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 437 kcal
Total fat L 26,8 g 34%
Saturated fat L 12,7 g 64%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 352 mg 15%
Total carbohydrates L 45,1 g 16%
Dietary fiber L 1,4 g 5%
Total sugars L 15,5 g
Added sugars L 15,5 g 31%
Protein L 5,6 g 11%
Calcio L 113 mg9%
Iron L 2 mg11%
Potasio L 70 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 41%Fat: 54%437kcal / 100 g
  • Protein 5%
  • Carbohydrates 41%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Calcio9%Potasio1%

Nutritional insights

  • Protein5,6 gabove the median for dulces y postres (median 4,4 g)
  • Sugars15,5 gin the lowest quarter of dulces y postres (median 31 g)
  • Fat26,8 gin the top quarter of dulces y postres (median 18 g)
  • Saturated fat12,7 gin the top quarter of dulces y postres (median 6,7 g)
  • Sodium352 mgin the top quarter of dulces y postres (median 254 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 437 kcal437 kcal
Protein 5,6 g5,6 g
Carbohydrates 45,1 g45,1 g
Fat 26,8 g26,8 g
Fiber 1,4 g1,4 g
Sugars 15,5 g15,5 g
Sodium 352 mg352 mg

Product details

Barcode
0011110270207
Label serving
1 gLAZED DONUT (71 g)
Category
Cakes
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched flour (wheat flour, barley malt, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, palm oil, yeast, sugar, vegetable shortening (interesterified soybean oil, soybean oil, hydrogenated cottonseed oil). contains less than 2% of: salt, soy flour, sodium stearoyl lactylate, mono - and diglycerides, enzymes, dextrose, calcium sulfate, egg, milk, ascorbic acid, maltodextrin, acacia gum, medium chain triglycerides, beta carotene (for color). glaze also contains: corn starch, calcium carbonate, agar, natural and artificial flavor (contains milk), sorbitan monostearate, rice flour, caramel color.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Aceite de palmaLevaduraAzúcarEggMilkRiceHarina de trigo

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yeast raised maple glazed donuts?

100 g of Yeast raised maple glazed donuts has 437 kcal. Serving, 1 glazed donut, 71 g (71 g): about 310 kcal.

How much protein is in Yeast raised maple glazed donuts?

Yeast raised maple glazed donuts contains 5,6 g of protein per 100 g (11% of the 50 g Daily Value), or 4 g in serving, 1 glazed donut, 71 g (71 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 4,4 g).

How many carbs are in Yeast raised maple glazed donuts?

Yeast raised maple glazed donuts has 45,1 g of total carbohydrates per 100 g, including 1,4 g of fiber and 15,5 g of sugars.

How much fat is in Yeast raised maple glazed donuts?

Yeast raised maple glazed donuts contains 26,8 g of fat per 100 g, of which 12,7 g is saturated (64% of the Daily Value).

What vitamins and minerals does Yeast raised maple glazed donuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Yeast raised maple glazed donuts?

100 g contains 352 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2149245. License: CC0 1.0 (U.S. public domain). Source record dated 8 de abril de 2020. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0011110270207. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.