Wrap
Packaged product Otros alimentos Market Basket
Wrap contains 189 kcal per 100 g. A serving, 1 serving, 53 g (53 g) provides about 100 kcal.
Roughly 56% of its calories come from carbohydrates, with 30% from protein and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 3,8 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 377 mg | 16% |
| Total carbohydrates L | 32,1 g | 12% |
| Dietary fiber L | 15,1 g | 54% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17 g | 34% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 35,8 mg | 3% |
| Iron L | 1,9 mg | 11% |
| Potasio L | 32,1 mg | 0,7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 56%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gin the top quarter of otros alimentos (median 7 g)
- Fiber15,1 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars0 gin the lowest quarter of otros alimentos (median 3,4 g)
- Fat3,8 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat0 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sodium377 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Market Basket
- Barcode
- 0049705546376
- Quantity
- 11 oz
- Label serving
- 1 serving (53 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maishendl Oberkeulen Fair Hof | 189 | 18 g | 0 g | 13 g |
| חומוס עם חריף אחלה | 189 | 7,7 g | 11,6 g | 11,2 g |
| Dreistern - Schweinskopf-sülze Dreistern | 189 | 11 g | 1,1 g | 15 g |
| Pfeffer rot Kattus | 189 | 4,5 g | 31,5 g | 1 g |
| Filet poulet roti Volaé | 189 | 30,1 g | 0,9 g | 7,2 g |
| Noix de Pétoncle Palais Des Mets | 189 | 9,1 g | 4,5 g | 15 g |
| Carré Gourmand Tomates et Mozzarella Herta | 189 | 8,5 g | 17 g | 9 g |
| Mon haché cuisine bolognaise Bigard | 189 | 17 g | 1,7 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wrap?
100 g of Wrap has 189 kcal. Serving, 1 serving, 53 g (53 g): about 100 kcal.
Is Wrap high in protein?
Wrap contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 9 g in serving, 1 serving, 53 g (53 g). About 30% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Wrap?
Wrap has 32,1 g of total carbohydrates per 100 g, including 15,1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wrap?
Wrap contains 3,8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Wrap contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wrap?
100 g contains 377 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de diciembre de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0049705546376. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de diciembre de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.