Wildflower honey
Packaged product Dulces y postres
Wildflower honey contains 419 kcal per 100 g.
Roughly 68% of its calories come from carbohydrates, with 26% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 11,3 g | 14% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 242 mg | 11% |
| Total carbohydrates L | 67,7 g | 25% |
| Dietary fiber L | 3,2 g | 11% |
| Total sugars L | 19,4 g | |
| Added sugars L | 19,4 g | 39% |
| Protein L | 6,5 g | 13% |
| Calcio L | 32 mg | 2% |
| Iron L | 1,9 mg | 11% |
| Potasio L | 161 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 68%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gabove the median for dulces y postres (median 5,7 g)
- Fiber3,2 gabove the median for dulces y postres (median 2 g)
- Sugars19,4 gbelow the median for dulces y postres (median 21,2 g)
- Fat11,3 gbelow the median for dulces y postres (median 13,3 g)
- Saturated fat0 gin the lowest quarter of dulces y postres (median 5,5 g)
- Sodium242 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 419 kcal | 419 kcal |
| Protein | 6,5 g | 6,5 g |
| Carbohydrates | 67,7 g | 67,7 g |
| Fat | 11,3 g | 11,3 g |
| Fiber | n/a | 3,2 g |
| Sugars | 19,4 g | 19,4 g |
| Sodium | 242 mg | 242 mg |
Product details
- Barcode
- 0851100003343
- Category
- Dulces y postres
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whole grain rolled oats blend (rolled oats, cane sugar, canola oil), brown rice syrup, rice crisp, (rice flour, sugar, malt extract, salt), non-gmo canola oil, organic honey, natural flavors, sea salt, non-gmo soy lecithin,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceAceite violado (canla)Cariño.SaltAsientosAzúcar
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|---|---|---|---|---|
| Peanut Butter Candy Cookie Walmart | 419 | 4,7 g | 62,8 g | 16,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wildflower honey?
100 g of Wildflower honey has 419 kcal.
How much protein is in Wildflower honey?
Wildflower honey contains 6,5 g of protein per 100 g (13% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).
How many carbs are in Wildflower honey?
Wildflower honey has 67,7 g of total carbohydrates per 100 g, including 3,2 g of fiber and 19,4 g of sugars.
How much fat is in Wildflower honey?
Wildflower honey contains 11,3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Wildflower honey contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wildflower honey?
100 g contains 242 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8 de enero de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2181717. License: CC0 1.0 (U.S. public domain). Source record dated 25 de agosto de 2021. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0851100003343. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de enero de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.