Wild Haddock Fillets
Packaged product Otros alimentos SeaQuest
Wild Haddock Fillets contains 72 kcal per 100 g. A serving, 1 fillet, 125 g (125 g) provides about 90 kcal.
Roughly 95% of its calories come from protein, with 5% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 0,4 g | 0,5% |
| Saturated fat | not reported | |
| Cholesterol L | 56 mg | 19% |
| Sodium L | 216 mg | 9% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 16 g | 32% |
| Calcio L | 8 mg | 0,6% |
| Iron L | 0,16 mg | 0,9% |
| Potasio L | 280 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 95%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gin the top quarter of otros alimentos (median 7 g)
- Fat0,4 gin the lowest quarter of otros alimentos (median 6,5 g)
- Sodium216 mgbelow the median for otros alimentos (median 240 mg)
- Protein per 100 kcal22,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SeaQuest
- Barcode
- 0060383691189
- Label serving
- 1 fillet (125 g)
- Category
- filet-d-aiglefin-sauvage
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet d'aiglefin sauvage Compliments | 70 | 16 g | 0 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wild Haddock Fillets?
100 g of Wild Haddock Fillets has 72 kcal. Serving, 1 fillet, 125 g (125 g): about 90 kcal.
Is Wild Haddock Fillets high in protein?
Wild Haddock Fillets contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 20 g in serving, 1 fillet, 125 g (125 g). About 95% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Wild Haddock Fillets?
Wild Haddock Fillets has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wild Haddock Fillets?
Wild Haddock Fillets contains 0,4 g of fat per 100 g.
How much sodium is in Wild Haddock Fillets?
100 g contains 216 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060383691189. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.