Wild & Free Mix
Packaged product Otros alimentos
Wild & Free Mix contains 400 kcal per 100 g.
Roughly 65% of its calories come from carbohydrates, with 22% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 21% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8 mg | 0,3% |
| Total carbohydrates L | 66,7 g | 24% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 11,7 g | |
| Added sugars L | 6,7 g | 13% |
| Protein L | 13,3 g | 27% |
| Calcio L | 50 mg | 4% |
| Iron L | 3,8 mg | 21% |
| Potasio L | 250 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 65%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gabove the median for otros alimentos (median 7 g)
- Fiber10 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars11,7 gabove the median for otros alimentos (median 3,4 g)
- Fat10 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat5 gabove the median for otros alimentos (median 1,9 g)
- Sodium8 mgin the lowest quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 13,3 g | 13,3 g |
| Carbohydrates | 66,7 g | 66,7 g |
| Fat | 10 g | 10 g |
| Fiber | n/a | 10 g |
| Sugars | 6,7 g | 11,7 g |
| Sodium | n/a | 8 mg |
Product details
- Barcode
- 0856088003729
- Quantity
- 18 oz
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wild & Free Mix?
100 g of Wild & Free Mix has 400 kcal.
Is Wild & Free Mix high in protein?
Wild & Free Mix contains 13,3 g of protein per 100 g (27% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Wild & Free Mix?
Wild & Free Mix has 66,7 g of total carbohydrates per 100 g, including 10 g of fiber and 11,7 g of sugars.
How much fat is in Wild & Free Mix?
Wild & Free Mix contains 10 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does Wild & Free Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wild & Free Mix?
100 g contains 8 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29 de abril de 2023. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2162833. License: CC0 1.0 (U.S. public domain). Source record dated 21 de agosto de 2020. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0856088003729. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de abril de 2023. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.