Wild Caught Haddock

Packaged product Otros alimentos Amazon Fresh

Wild Caught Haddock contains 71 kcal per 100 g. A serving, 1 fillet, 113 g (113 g) provides about 80 kcal.

Roughly 94% of its calories come from protein, with 6% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

71kcal per 100 g
15,9 gprotein
0 gcarbohydrates
0,44 gfat
80kcal in serving, 1 fillet, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 70,8 kcal
Total fat L 0,44 g 0,6%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 53,1 mg 18%
Sodium L 75,2 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 15,9 g 32%
Vitamina D L 0,53 µg3%
Calcio L 10,6 mg0,8%
Iron L 0,18 mg1%
Potasio L 286 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 94%Fat: 6%71kcal / 100 g
  • Protein 94%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio6%Vitamina D3%Iron1%Calcio0,8%

Nutritional insights

  • Protein15,9 gin the top quarter of otros alimentos (median 6,9 g)
  • Fiber0 gin the lowest quarter of otros alimentos (median 1,8 g)
  • Sugars0 gin the lowest quarter of otros alimentos (median 3,5 g)
  • Fat0,44 gin the lowest quarter of otros alimentos (median 6,4 g)
  • Saturated fat0 gin the lowest quarter of otros alimentos (median 1,9 g)
  • Sodium75,2 mgbelow the median for otros alimentos (median 236 mg)
  • Protein per 100 kcal22,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Amazon Fresh
Barcode
0842379196515
Label serving
1 fillet (113 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Wild Caught Sea Scallops Hokkai 71 12,4 g 3,5 g 0 g
Sea scallops Fresh 71 12,4 g 3,5 g 0,44 g
Cod Filet Ocean Chef 71 15,9 g 0 g 0 g
Halibut Pacific Seafood 71 16,8 g 0 g 0,44 g
Flounder fillet Ocean Chef 71 12,4 g 0 g 1,8 g
Beuschetta Kirkland 71 0,89 g 4,4 g 5,3 g
Wild Caught Cod Loin Indulge 71 15,9 g 0 g 0,44 g
Wild Caught Flounder Skinless Fillets Great American Seafood Imports Co 71 15 g 0 g 0,89 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wild Caught Haddock?

100 g of Wild Caught Haddock has 71 kcal. Serving, 1 fillet, 113 g (113 g): about 80 kcal.

Is Wild Caught Haddock high in protein?

Wild Caught Haddock contains 15,9 g of protein per 100 g (32% of the 50 g Daily Value), or 18 g in serving, 1 fillet, 113 g (113 g). About 94% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).

How many carbs are in Wild Caught Haddock?

Wild Caught Haddock has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wild Caught Haddock?

Wild Caught Haddock contains 0,44 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Wild Caught Haddock?

100 g contains 75,2 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29 de mayo de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0842379196515. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de mayo de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.