Wild Blueberries Jam
Packaged product Dulces y postres Bleu&Bon
Wild Blueberries Jam contains 133 kcal per 100 g. A serving, 1 portion, 15 ml (15 g) provides about 20 kcal.
Roughly 90% of its calories come from carbohydrates, with 8% from fat and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 211 kcal per 100 g across 1.450 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 1,3 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 33,3 g | 12% |
| Dietary fiber L | 6,7 g | 24% |
| Total sugars L | 20 g | |
| Protein L | 0,67 g | 1% |
| Calcio L | 66,7 mg | 5% |
| Iron L | 0,67 mg | 4% |
| Potasio L | 133 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 90%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,67 gabove the median for dulces y postres (median 0,5 g)
- Fiber6,7 gin the top quarter of dulces y postres (median 1,4 g)
- Sugars20 gin the lowest quarter of dulces y postres (median 47 g)
- Fat1,3 gin the top quarter of dulces y postres (median 0,2 g)
- Sodium0 mgin the lowest quarter of dulces y postres (median 4 mg)
- Protein per 100 kcal0,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bleu&Bon
- Barcode
- 0628055778301
- Label serving
- 1 portion (15 ml)
- Category
- Jams
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mermelada Frutos Tropicales Sin Azucar AIRES DE CAMPO | 133 | 0,67 g | 32 g | 0 g |
| Mc cormick Mermelada Zarzamora Mc cormick | 133 | 0 g | 33,3 g | 0 g |
| Mc. Cormick Mermelada de Fresa Mc Cormick | 133 | 0 g | 33,3 g | 0 g |
| dżem wiśniowy sympathica | 133 | 0,5 g | 33 g | 0,5 g |
| Figues violette de Sollies Juliette Serraille | 133 | 1 g | 30,4 g | 0,22 g |
| Lamponi Menz & Gasser | 134 | 1,1 g | 29 g | 0,3 g |
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| Mermelada Organica Sin Azucar AIRES DE CAMPO | 135 | 0,67 g | 28,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wild Blueberries Jam?
100 g of Wild Blueberries Jam has 133 kcal. Serving, 1 portion, 15 ml (15 g): about 20 kcal.
How much protein is in Wild Blueberries Jam?
Wild Blueberries Jam contains 0,67 g of protein per 100 g (1% of the 50 g Daily Value), or 0,1 g in serving, 1 portion, 15 ml (15 g). About 2% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 0,5 g).
How many carbs are in Wild Blueberries Jam?
Wild Blueberries Jam has 33,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wild Blueberries Jam?
Wild Blueberries Jam contains 1,3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Wild Blueberries Jam?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628055778301. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.