Wild Black Cod
Packaged product Otros alimentos Sea Crave
Wild Black Cod contains 200 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 250 kcal.
Roughly 68% of its calories come from fat, with 25% from protein and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 15,2 g | 19% |
| Saturated fat L | 3,6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 52 mg | 17% |
| Sodium L | 64 mg | 3% |
| Total carbohydrates L | 3,2 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 12,8 g | 26% |
| Calcio L | 32 mg | 2% |
| Iron L | 0 mg | 0% |
| Potasio L | 320 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 6%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,8 gabove the median for otros alimentos (median 7 g)
- Fiber0 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sugars0 gin the lowest quarter of otros alimentos (median 3,4 g)
- Fat15,2 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat3,6 gabove the median for otros alimentos (median 1,9 g)
- Sodium64 mgbelow the median for otros alimentos (median 240 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sea Crave
- Barcode
- 0816045009041
- Label serving
- 1 portion (125 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wild Black Cod?
100 g of Wild Black Cod has 200 kcal. Serving, 1 portion, 125 g (125 g): about 250 kcal.
Is Wild Black Cod high in protein?
Wild Black Cod contains 12,8 g of protein per 100 g (26% of the 50 g Daily Value), or 16 g in serving, 1 portion, 125 g (125 g). About 25% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Wild Black Cod?
Wild Black Cod has 3,2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wild Black Cod?
Wild Black Cod contains 15,2 g of fat per 100 g, of which 3,6 g is saturated (18% of the Daily Value).
How much sodium is in Wild Black Cod?
100 g contains 64 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de julio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0816045009041. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de julio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.