Whole Green Beans
Packaged product Frijoles y legumbres Aldi
Whole Green Beans contains 35 kcal per 100 g. A serving, 1 serving, 80 g (80 g) provides about 28 kcal.
Roughly 60% of its calories come from carbohydrates, with 32% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
100 g provides 15% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35 kcal | |
| Total fat L | 0,25 g | 0,3% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 4,1 g | 15% |
| Total sugars L | 3 g | |
| Protein L | 2,1 g | 4% |
| Folate (B9) L | 58 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 60%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,1 gin the lowest quarter of frijoles y legumbres (median 6,5 g)
- Fiber4,1 gabove the median for frijoles y legumbres (median 3,8 g)
- Sugars3 gabove the median for frijoles y legumbres (median 2,6 g)
- Fat0,25 gbelow the median for frijoles y legumbres (median 2,3 g)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4069365297933
- Label serving
- 1 serving (80 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green Beans Sainsbury's | 35 | 2,1 g | 3,8 g | 0,5 g |
| Fine whole green beans Tesco | 35 | 2,1 g | 3,9 g | 0,3 g |
| Chai Peach Fructal | 35 | 0 g | 8 g | 0 g |
| Very Fine Whole Green Beans Freshona | 35 | 2,1 g | 3,9 g | 0,3 g |
| Pure Leaf Peach Petfles 50CL Lipton | 35 | 0,5 g | 7,5 g | 0,5 g |
| Golden Peaches Marks & Spencers | 35 | 1 g | 7,6 g | 0,1 g |
| Spiced Pears And Apple Lemonade Tesco | 35 | 0,2 g | 8 g | 0,1 g |
| Extra fine green beans Marks & Spencer | 35 | 1,9 g | 4,8 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Green Beans?
100 g of Whole Green Beans has 35 kcal. Serving, 1 serving, 80 g (80 g): about 28 kcal.
How much protein is in Whole Green Beans?
Whole Green Beans contains 2,1 g of protein per 100 g (4% of the 50 g Daily Value), or 1,7 g in serving, 1 serving, 80 g (80 g). About 32% of its calories come from protein. Compared with other frijoles y legumbres, that is in the lowest quarter (median 6,5 g).
How many carbs are in Whole Green Beans?
Whole Green Beans has 4 g of total carbohydrates per 100 g, including 4,1 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whole Green Beans?
Whole Green Beans contains 0,25 g of fat per 100 g.
What vitamins and minerals does Whole Green Beans contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (15% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4069365297933. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.