Extra fine green beans
Packaged product Frijoles y legumbres Marks & Spencer
Extra fine green beans contains 35 kcal per 100 g. A serving, 100 g (100 g) provides about 35 kcal.
Roughly 69% of its calories come from carbohydrates, with 27% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35 kcal | |
| Total fat L | 0,1 g | 0,1% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 12 mg | 0,5% |
| Total carbohydrates L | 4,8 g | 2% |
| Dietary fiber L | 3,9 g | 14% |
| Total sugars L | 1,4 g | |
| Protein L | 1,9 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 69%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,9 gin the lowest quarter of frijoles y legumbres (median 6,4 g)
- Fiber3,9 gabove the median for frijoles y legumbres (median 3,8 g)
- Sugars1,4 gbelow the median for frijoles y legumbres (median 2,6 g)
- Fat0,1 gbelow the median for frijoles y legumbres (median 2,1 g)
- Saturated fat0,1 gbelow the median for frijoles y legumbres (median 0,32 g)
- Sodium12 mgin the lowest quarter of frijoles y legumbres (median 195 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00260633
- Label serving
- 100 g
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chai Peach Fructal | 35 | 0 g | 8 g | 0 g |
| Very Fine Whole Green Beans Freshona | 35 | 2,1 g | 3,9 g | 0,3 g |
| Pure Leaf Peach Petfles 50CL Lipton | 35 | 0,5 g | 7,5 g | 0,5 g |
| Golden Peaches Marks & Spencers | 35 | 1 g | 7,6 g | 0,1 g |
| Spiced Pears And Apple Lemonade Tesco | 35 | 0,2 g | 8 g | 0,1 g |
| Whole Green Beans Aldi | 35 | 2,1 g | 4 g | 0,25 g |
| Whole Green Beans Springfield | 35 | 1,2 g | 7,1 g | 0 g |
| Green Beans Taylor Farms | 35 | 2,4 g | 7,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra fine green beans?
100 g of Extra fine green beans has 35 kcal. Serving, 100 g (100 g): about 35 kcal.
How much protein is in Extra fine green beans?
Extra fine green beans contains 1,9 g of protein per 100 g (4% of the 50 g Daily Value), or 1,9 g in serving, 100 g (100 g). About 27% of its calories come from protein. Compared with other frijoles y legumbres, that is in the lowest quarter (median 6,4 g).
How many carbs are in Extra fine green beans?
Extra fine green beans has 4,8 g of total carbohydrates per 100 g, including 3,9 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Extra fine green beans?
Extra fine green beans contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Extra fine green beans?
100 g contains 12 mg of sodium, 0,5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00260633. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.