Whole Grain Sour Dough Bread
Packaged product Pan y productos horneados Rustic
Whole Grain Sour Dough Bread contains 262 kcal per 100 g. A serving, 1 slice(s, 40 g (40 g) provides about 105 kcal.
Roughly 67% of its calories come from carbohydrates, with 20% from protein and 13% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 262 kcal | |
| Total fat L | 3,8 g | 5% |
| Saturated fat L | 0,25 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 325 mg | 14% |
| Total carbohydrates L | 42,5 g | 15% |
| Dietary fiber | not reported | |
| Total sugars L | 2,5 g | |
| Protein L | 12,5 g | 25% |
| Potasio L | 125 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 67%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gin the top quarter of pan y productos horneados (median 8 g)
- Sugars2,5 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat3,8 gbelow the median for pan y productos horneados (median 7,1 g)
- Saturated fat0,25 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Sodium325 mgbelow the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rustic
- Barcode
- 0837654793220
- Label serving
- 1 slice(s) (40 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Grain Sour Dough Bread?
100 g of Whole Grain Sour Dough Bread has 262 kcal. Serving, 1 slice(s, 40 g (40 g): about 105 kcal.
Is Whole Grain Sour Dough Bread high in protein?
Whole Grain Sour Dough Bread contains 12,5 g of protein per 100 g (25% of the 50 g Daily Value), or 5 g in serving, 1 slice(s, 40 g (40 g). About 20% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Whole Grain Sour Dough Bread?
Whole Grain Sour Dough Bread has 42,5 g of total carbohydrates per 100 g, including 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whole Grain Sour Dough Bread?
Whole Grain Sour Dough Bread contains 3,8 g of fat per 100 g, of which 0,25 g is saturated (1% of the Daily Value).
How much sodium is in Whole Grain Sour Dough Bread?
100 g contains 325 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de septiembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0837654793220. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de septiembre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.