Whitman’s sampler assorted
Packaged product Otros alimentos
Whitman’s sampler assorted contains 444 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 43% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.
100 g provides 21% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 22,2 g | 28% |
| Saturated fat L | 13 g | 65% |
| Trans fat L | 0 g | |
| Cholesterol L | 19 mg | 6% |
| Sodium L | 111 mg | 5% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 3,7 g | 13% |
| Total sugars L | 51,8 g | |
| Added sugars L | 48,1 g | 96% |
| Protein L | 3,7 g | 7% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 89 mg | 7% |
| Iron L | 3,7 mg | 21% |
| Potasio L | 285 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 54%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,7 gbelow the median for otros alimentos (median 7,2 g)
- Fiber3,7 gabove the median for otros alimentos (median 1,8 g)
- Sugars51,8 gin the top quarter of otros alimentos (median 3,6 g)
- Fat22,2 gin the top quarter of otros alimentos (median 6,1 g)
- Saturated fat13 gin the top quarter of otros alimentos (median 2,1 g)
- Sodium111 mgbelow the median for otros alimentos (median 241 mg)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 444 kcal | 444 kcal |
| Protein | 7,4 g | 3,7 g |
| Carbohydrates | 55,6 g | 63 g |
| Fat | 22,2 g | 22,2 g |
| Fiber | 3,7 g | 3,7 g |
| Sugars | 48,1 g | 51,8 g |
| Sodium | 185 mg | 111 mg |
Product details
- Barcode
- 0076740074526
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| allmax hexapro Allmax | 444 | 37 g | 33,3 g | 18,5 g |
| Tesco Cinnamon Swirl 2 Pack Tesco | 444 | 5,7 g | 46,5 g | 26 g |
| Saveurs des mauges, Grillons, tranches, la barquette de Saveurs des mauges | 444 | 16 g | 0 g | 43 g |
| Tesco Frangipanes 3 Pack Tesco | 444 | 4,5 g | 58,3 g | 21,1 g |
| Maïs grillé Le Temps Des Cerises | 444 | 8,5 g | 71,9 g | 15,6 g |
| Mais grille Le temps des cerises | 444 | 8,5 g | 71,9 g | 15,6 g |
| Barre de céréale choco banane Crownfield | 444 | 6,7 g | 65,1 g | 16,3 g |
| Itialian rosemary grissini Dunnes Stores | 444 | 9,5 g | 62 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whitman’s sampler assorted?
100 g of Whitman’s sampler assorted has 444 kcal.
How much protein is in Whitman’s sampler assorted?
Whitman’s sampler assorted contains 3,7 g of protein per 100 g (7% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7,2 g).
How many carbs are in Whitman’s sampler assorted?
Whitman’s sampler assorted has 63 g of total carbohydrates per 100 g, including 3,7 g of fiber and 51,8 g of sugars.
How much fat is in Whitman’s sampler assorted?
Whitman’s sampler assorted contains 22,2 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).
What vitamins and minerals does Whitman’s sampler assorted contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whitman’s sampler assorted?
100 g contains 111 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 5 de febrero de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2570652. License: CC0 1.0 (U.S. public domain). Source record dated 23 de mayo de 2023. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0076740074526. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de febrero de 2022. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.