Whitley Bark Bites
Packaged product Otros alimentos Whitley
Whitley Bark Bites contains 533 kcal per 100 g. A serving, 2 pieces, 30 g (30 g) provides about 160 kcal.
Roughly 59% of its calories come from fat, with 31% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 36,7 g | 47% |
| Saturated fat L | 20 g | 100% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 167 mg | 7% |
| Total carbohydrates L | 43,3 g | 16% |
| Dietary fiber L | 6,7 g | 24% |
| Total sugars L | 33,3 g | |
| Added sugars L | 30 g | 60% |
| Protein L | 13,3 g | 27% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 100 mg | 8% |
| Iron L | 3,3 mg | 19% |
| Potasio L | 467 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 31%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gabove the median for otros alimentos (median 7 g)
- Fiber6,7 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars33,3 gin the top quarter of otros alimentos (median 3,4 g)
- Fat36,7 gin the top quarter of otros alimentos (median 6,5 g)
- Saturated fat20 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium167 mgbelow the median for otros alimentos (median 240 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Whitley
- Barcode
- 0703795002128
- Label serving
- 2 pieces (30 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Rainbow Delight Mix Zoo Bites | 533 | 13,3 g | 43,3 g | 33,3 g |
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| Kack n jill Chiz Curls Jack 'n Jill | 533 | 7 g | 60 g | 30 g |
| Mélange mexicain Grand Frais | 533 | 17 g | 37 g | 34 g |
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| Ground Blend: Chia & Flax Whole Foods Market | 533 | 13,3 g | 43,3 g | 36,7 g |
| Pâte à tartiner Pan du Stelle | 533 | 7,3 g | 53,1 g | 31,2 g |
| Mendiants chocolat noir BIO Le Chocolatier Sablais | 533 | 6,7 g | 44,3 g | 34,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whitley Bark Bites?
100 g of Whitley Bark Bites has 533 kcal. Serving, 2 pieces, 30 g (30 g): about 160 kcal.
Is Whitley Bark Bites high in protein?
Whitley Bark Bites contains 13,3 g of protein per 100 g (27% of the 50 g Daily Value), or 4 g in serving, 2 pieces, 30 g (30 g). About 10% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Whitley Bark Bites?
Whitley Bark Bites has 43,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 33,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whitley Bark Bites?
Whitley Bark Bites contains 36,7 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).
What vitamins and minerals does Whitley Bark Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whitley Bark Bites?
100 g contains 167 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de diciembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0703795002128. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de diciembre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.