White mounts trail mix

Packaged product Otros alimentos

White mounts trail mix contains 556 kcal per 100 g.

Roughly 60% of its calories come from fat, with 32% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 15% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

White mounts trail mix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
556kcal per 100 g
11,1 gprotein
44,4 gcarbohydrates
37 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 556 kcal
Total fat L 37 g 47%
Saturated fat L 9,3 g 46%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 519 mg 23%
Total carbohydrates L 44,4 g 16%
Dietary fiber L 3,7 g 13%
Total sugars L 22,2 g
Added sugars L 18,5 g 37%
Protein L 11,1 g 22%
Calcio L 74 mg6%
Iron L 2,7 mg15%
Potasio L 259 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 32%Fat: 60%556kcal / 100 g
  • Protein 8%
  • Carbohydrates 32%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron15%Calcio6%Potasio6%

Nutritional insights

  • Protein11,1 gabove the median for otros alimentos (median 7 g)
  • Fiber3,7 gabove the median for otros alimentos (median 1,9 g)
  • Sugars22,2 gin the top quarter of otros alimentos (median 3,4 g)
  • Fat37 gin the top quarter of otros alimentos (median 6,5 g)
  • Saturated fat9,3 gin the top quarter of otros alimentos (median 1,9 g)
  • Sodium519 mgabove the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 556 kcal556 kcal
Protein 11,1 g11,1 g
Carbohydrates 44,4 g44,4 g
Fat 37 g37 g
Fiber 3,7 g3,7 g
Sugars 22,2 g22,2 g
Sodium 519 mg519 mg

Product details

Barcode
0708615110793
Quantity
6 oz
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in White mounts trail mix?

100 g of White mounts trail mix has 556 kcal.

Is White mounts trail mix high in protein?

White mounts trail mix contains 11,1 g of protein per 100 g (22% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).

How many carbs are in White mounts trail mix?

White mounts trail mix has 44,4 g of total carbohydrates per 100 g, including 3,7 g of fiber and 22,2 g of sugars.

How much fat is in White mounts trail mix?

White mounts trail mix contains 37 g of fat per 100 g, of which 9,3 g is saturated (46% of the Daily Value).

What vitamins and minerals does White mounts trail mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in White mounts trail mix?

100 g contains 519 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 17 de abril de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2541533. License: CC0 1.0 (U.S. public domain). Source record dated 8 de abril de 2020. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0708615110793. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de abril de 2023. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.