White meat chicken egg rolls
Packaged product Comidas y Platos Great Value
White meat chicken egg rolls contains 221 kcal per 100 g. A serving, 1 1/2 tsp, 77 g (77 g) provides about 170 kcal.
Roughly 59% of its calories come from carbohydrates, with 27% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 188 kcal per 100 g across 582 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 6,5 g | 8% |
| Saturated fat L | 1,3 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 13 mg | 4% |
| Sodium L | 532 mg | 23% |
| Total carbohydrates L | 32,5 g | 12% |
| Dietary fiber L | 2,6 g | 9% |
| Total sugars L | 9,1 g | |
| Added sugars L | 6,5 g | 13% |
| Protein L | 7,8 g | 16% |
| Calcio L | 48 mg | 4% |
| Iron L | 1,6 mg | 9% |
| Potasio L | 194 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 59%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,8 gabove the median for comidas y platos (median 7,7 g)
- Fiber2,6 gin the top quarter of comidas y platos (median 1,4 g)
- Sugars9,1 gin the top quarter of comidas y platos (median 2,4 g)
- Fat6,5 gabove the median for comidas y platos (median 6,4 g)
- Saturated fat1,3 gbelow the median for comidas y platos (median 2,2 g)
- Sodium532 mgin the top quarter of comidas y platos (median 398 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 221 kcal | 221 kcal |
| Protein | 7,8 g | 7,8 g |
| Carbohydrates | 32,5 g | 32,5 g |
| Fat | 6,5 g | 6,5 g |
| Fiber | 2,6 g | 2,6 g |
| Sugars | 9,1 g | 9,1 g |
| Sodium | 532 mg | 532 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742333038
- Label serving
- 1 1/2 tsp (77 g)
- Category
- Alimentos congelados
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filling: (cabbage, white meat chicken, onion, carrots, seasoning blend [sugar, salt, soy sauce powder {(fermented wheat and soy, salt), maltodextrin, salt}, granulated garlic, dehydrated vegetable base {salt, autolyzed yeast, hydrolyzed soy protein, dehydrated vegetables (onion, garlic, carrots, celery), sesame oil, spice, yeast extract, spice extractives}, chicken flavor {chicken broth, flavor, salt}, dried mushroom extract {maltodextrin, mushrooms}, lemon powder {maltodextrin, lemon juice concentrate, citric acid, sugar}, spices, gum blend {xanthan gum, locust bean gum, guar gum}, canola oil], modified tapioca starch, textured soy flour, soy protein isolate, granulated celery). crust: (enriched flour [wheat flour, thiamine mononitrate, niacin, reduced iron, riboflavin, folic acid], water, cottonseed oil, contains 2% or less of: corn starch, potato starch, vital wheat gluten, salt, soy lecithin, sodium benzoate [preservative], cellulose gum, maltodextrin, carrageenan, calcium carbonate, ascorbic acid, citric acid). sweet and sour sauce: (water, sugar, distilled white vinegar, pineapple juice concentrate, modified corn starch, salt, dehydrated red bell pepper, ascorbic acid, dehydrated green bell pepper, potassium sorbate [preservative], sodium benzoate [preservative], natural extractives of paprika, natural spice extractives).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Grilled white meat chicken fajitas, red rice, monterey jack cheese, corn salsa & black beans loaded 5-layer burrito, grilled white meat chicken fajitas, red rice, monterey jack cheese, corn salsa & black beans Tina's | 220 | 10,1 g | 27,3 g | 7,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White meat chicken egg rolls?
100 g of White meat chicken egg rolls has 221 kcal. Serving, 1 1/2 tsp, 77 g (77 g): about 170 kcal.
How much protein is in White meat chicken egg rolls?
White meat chicken egg rolls contains 7,8 g of protein per 100 g (16% of the 50 g Daily Value), or 6 g in serving, 1 1/2 tsp, 77 g (77 g). About 14% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 7,7 g).
How many carbs are in White meat chicken egg rolls?
White meat chicken egg rolls has 32,5 g of total carbohydrates per 100 g, including 2,6 g of fiber and 9,1 g of sugars.
How much fat is in White meat chicken egg rolls?
White meat chicken egg rolls contains 6,5 g of fat per 100 g, of which 1,3 g is saturated (7% of the Daily Value).
How much sodium is in White meat chicken egg rolls?
100 g contains 532 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 9 de julio de 2023. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2145166. License: CC0 1.0 (U.S. public domain). Source record dated 26 de febrero de 2021. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0078742333038. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de julio de 2023. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.