White corn tortillas
Packaged product Pan y productos horneados
White corn tortillas contains 213 kcal per 100 g. A serving, 2 tortillas, 47 g (47 g) provides about 100 kcal.
Roughly 78% of its calories come from carbohydrates, with 12% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 278 kcal per 100 g across 268 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 2,1 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 40,4 g | 15% |
| Dietary fiber L | 2,1 g | 8% |
| Total sugars L | 2,1 g | |
| Protein L | 6,4 g | 13% |
| Calcio L | 38 mg | 3% |
| Iron L | 0 mg | 0% |
| Potasio L | 111 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 78%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,4 gbelow the median for pan y productos horneados (median 7 g)
- Fiber2,1 gin the lowest quarter of pan y productos horneados (median 3,6 g)
- Sugars2,1 gabove the median for pan y productos horneados (median 0,81 g)
- Fat2,1 gin the lowest quarter of pan y productos horneados (median 6,7 g)
- Saturated fat0 gin the lowest quarter of pan y productos horneados (median 1,9 g)
- Sodium32 mgin the lowest quarter of pan y productos horneados (median 539 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 213 kcal | 213 kcal |
| Protein | 6,4 g | 6,4 g |
| Carbohydrates | 40,4 g | 40,4 g |
| Fat | 2,1 g | 2,1 g |
| Fiber | 2,1 g | 2,1 g |
| Sugars | 2,1 g | 2,1 g |
| Sodium | 31,9 mg | 32 mg |
Product details
- Barcode
- 0027331111168
- Label serving
- 2 TORTILLAS (47 g)
- Category
- mexican-dinner-mixes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole grain com, water, contains 2% or less of the following: preservatives (propionic acid, sodium hydroxide, benzoic acid), xanthan gum and traces of food grade lime.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Corn Tortillas Gruma Corporation | 213 | 4,3 g | 42,6 g | 3,2 g |
| White Corn Tortillas Mission | 213 | 4,3 g | 42,6 g | 3,2 g |
| White Corn Tortillas Mission | 213 | 4,3 g | 42,6 g | 3,2 g |
| White corn tortillas, white Gruma Corporation | 213 | 4,3 g | 42,6 g | 3,2 g |
| Yellow Corn Tortillas Landes Foods Inc. | 213 | 4,3 g | 44,7 g | 3,2 g |
| Corn tortillas El Molino | 213 | 4,3 g | 42,6 g | 3,2 g |
| Corn Tortillas La Bonita | 213 | 6,4 g | 40,4 g | 2,1 g |
| White corn tortillas, white Arizona | 214 | 3,6 g | 42,9 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White corn tortillas?
100 g of White corn tortillas has 213 kcal. Serving, 2 tortillas, 47 g (47 g): about 100 kcal.
How much protein is in White corn tortillas?
White corn tortillas contains 6,4 g of protein per 100 g (13% of the 50 g Daily Value), or 3 g in serving, 2 tortillas, 47 g (47 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 7 g).
How many carbs are in White corn tortillas?
White corn tortillas has 40,4 g of total carbohydrates per 100 g, including 2,1 g of fiber and 2,1 g of sugars.
How much fat is in White corn tortillas?
White corn tortillas contains 2,1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in White corn tortillas?
100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 20 de septiembre de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2145919. License: CC0 1.0 (U.S. public domain). Source record dated 11 de octubre de 2019. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0027331111168. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de septiembre de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.