White Corn Flour, White Corn
Packaged product Comidas y Platos MAIZZA
White Corn Flour, White Corn contains 370 kcal per 100 g. A serving (100 g) provides about 370 kcal.
That is close to the median for comidas y platos on FoodFactly (367 kcal per 100 g).
100 g provides 22% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat | not reported | |
| Saturated fat L | 0,5 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 5 mg | 0,2% |
| Total carbohydrates | not reported | |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 1 g | |
| Protein L | 8 g | 16% |
| Calcio L | 49 mg | 4% |
| Iron L | 4 mg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
Not enough macronutrient data for a calorie breakdown.
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gbelow the median for comidas y platos (median 10 g)
- Fiber6 gabove the median for comidas y platos (median 3,7 g)
- Sugars1 gabove the median for comidas y platos (median 0 g)
- Saturated fat0,5 gin the top quarter of comidas y platos (median 0 g)
- Sodium5 mgabove the median for comidas y platos (median 0 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 1 g |
|---|---|
| Grasa poliinsaturada L | 2 g |
Other components (1)
| Ácido fólico L | 200 µg |
|---|
Product details
- Brand
- MAIZZA
- Barcode
- 0195893162871
- Category
- Flours & Corn Meal
Ingredients
CORN, LIME, IRON (ELECTROLYTIC IRON), ZINC (ZINC OXIDE), VITAMIN B3 (NIACIN), VITAMIN B1 (THIAMINE), VITAMIN B2 (RIBOFLAVIN) AND FOLIC ACID (VITAMIN B9)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nash's, Rye Flour NASH'S | 370 | 11,1 g | 77,8 g | 0 g |
| Organic Whole Grain Buckwheat BOB'S RED MILL | 370 | 13 g | 73,9 g | 2,2 g |
| The Muffin & More All Purpose Blend Gluten Free Mix, The Muffin & More JOSIE'S BEST GLUTEN FREE MIXES | 370 | 3,7 g | 81,5 g | 0 g |
| Kroger, White Corn Meal KROGER | 370 | 7,4 g | 77,8 g | 1,9 g |
| Bob's Red Mill, Blue Cornmeal BOB'S RED MILL | 371 | 8,6 g | 71,4 g | 4,3 g |
| Fine Corn Meal VITARROZ | 371 | 5,7 g | 80 g | 1,4 g |
| Organic Whole Wheat Flour, Whole Wheat BOB'S RED MILL | 368 | 18,4 g | 71 g | 2,6 g |
| Bob's Red Mill, Organic Whole Wheat Flour BOB'S RED MILL | 368 | 18,4 g | 71 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Corn Flour, White Corn?
100 g of White Corn Flour, White Corn has 370 kcal. Serving (100 g): about 370 kcal.
How much protein is in White Corn Flour, White Corn?
White Corn Flour, White Corn contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 8 g in serving (100 g). Compared with other comidas y platos, that is below the median (median 10 g).
What vitamins and minerals does White Corn Flour, White Corn contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Corn Flour, White Corn?
100 g contains 5 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 20 de diciembre de 2022. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2506744. License: CC0 1.0 (U.S. public domain). Source record dated 20 de diciembre de 2022. Imported 6 de noviembre de 2026.
Last updated: . Source description: "WHITE CORN FLOUR, WHITE CORN". Data quality score: 70/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.