White Chocolate Raspberry Shake
Packaged product Dulces y postres Premier Protein
White Chocolate Raspberry Shake contains 52 kcal per 100 g. A serving, 1 shake, 11 fl oz (325 g) provides about 170 kcal.
Roughly 72% of its calories come from protein, with 16% from fat and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 15% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52,3 kcal | |
| Total fat L | 0,92 g | 1% |
| Saturated fat L | 0,31 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 6,2 mg | 2% |
| Sodium L | 70,7 mg | 3% |
| Total carbohydrates L | 1,5 g | 0,6% |
| Dietary fiber L | 0,31 g | 1% |
| Total sugars L | 0,92 g | |
| Added sugars L | 0,62 g | 1% |
| Protein L | 9,2 g | 18% |
| Calcio L | 200 mg | 15% |
| Potasio L | 55,3 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72%
- Carbohydrates 12%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,2 gabove the median for dulces y postres (median 5,7 g)
- Fiber0,31 gin the lowest quarter of dulces y postres (median 2 g)
- Sugars0,92 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat0,92 gin the lowest quarter of dulces y postres (median 13,3 g)
- Saturated fat0,31 gin the lowest quarter of dulces y postres (median 5,5 g)
- Sodium70,7 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal17,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Premier Protein
- Barcode
- 0643243803962
- Label serving
- 1 shake (11 fl oz)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookies ‘N Crème Protein Shake Muscle Milk | 52 | 7,7 g | 2,8 g | 1,4 g |
| Decadent Dark Chocolate Protein Shake Premier Protein | 52 | 9,2 g | 2,2 g | 0,92 g |
| Chocolate Covered Strawberry Premier Protein Indulgence | 52 | 9,2 g | 1,8 g | 0,92 g |
| Chocolate Covered Strawberry Shake Premier Protein | 52 | 9,2 g | 1,8 g | 0,92 g |
| Chocolate Protein Shake Core Power | 52 | 9,2 g | 1,2 g | 0,92 g |
| Creamy Milk Chocolate Protein Shake Atkins | 52 | 9,2 g | 2,8 g | 0,92 g |
| Cookies ‘N cream Pure Protein | 52 | 10,8 g | 0,92 g | 0,46 g |
| Chocolate Protein Shake Genius Gormet | 52 | 9,2 g | 2,2 g | 0,77 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Chocolate Raspberry Shake?
100 g of White Chocolate Raspberry Shake has 52 kcal. Serving, 1 shake, 11 fl oz (325 g): about 170 kcal.
How much protein is in White Chocolate Raspberry Shake?
White Chocolate Raspberry Shake contains 9,2 g of protein per 100 g (18% of the 50 g Daily Value), or 30 g in serving, 1 shake, 11 fl oz (325 g). About 72% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).
How many carbs are in White Chocolate Raspberry Shake?
White Chocolate Raspberry Shake has 1,5 g of total carbohydrates per 100 g, including 0,31 g of fiber and 0,92 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Chocolate Raspberry Shake?
White Chocolate Raspberry Shake contains 0,92 g of fat per 100 g, of which 0,31 g is saturated (2% of the Daily Value).
What vitamins and minerals does White Chocolate Raspberry Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Chocolate Raspberry Shake?
100 g contains 70,7 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de enero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0643243803962. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de enero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.