White Chocolate Raspberry Shake
Packaged product Süßigkeiten und Desserts Premier Protein
White Chocolate Raspberry Shake contains 52 kcal per 100 g. A Serving, 1 shake, 11 fl oz (325 g) provides about 170 kcal.
Roughly 72 % of its calories come from protein, with 16 % from fat and 12 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 15 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52,3 kcal | |
| Total fat L | 0,92 g | 1 % |
| Saturated fat L | 0,31 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 6,2 mg | 2 % |
| Sodium L | 70,7 mg | 3 % |
| Total carbohydrates L | 1,5 g | 0,6 % |
| Dietary fiber L | 0,31 g | 1 % |
| Total sugars L | 0,92 g | |
| Added sugars L | 0,62 g | 1 % |
| Protein L | 9,2 g | 18 % |
| Calcium L | 200 mg | 15 % |
| Kalium L | 55,3 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72 %
- Carbohydrates 12 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,2 gabove the median for Süßigkeiten und Desserts (median 5,7 g)
- Fiber0,31 gin the lowest quarter of Süßigkeiten und Desserts (median 2 g)
- Sugars0,92 gin the lowest quarter of Süßigkeiten und Desserts (median 21,2 g)
- Fat0,92 gin the lowest quarter of Süßigkeiten und Desserts (median 13,3 g)
- Saturated fat0,31 gin the lowest quarter of Süßigkeiten und Desserts (median 5,5 g)
- Sodium70,7 mgbelow the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal17,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Premier Protein
- Barcode
- 0643243803962
- Label serving
- 1 shake (11 fl oz)
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookies ‘N Crème Protein Shake Muscle Milk | 52 | 7,7 g | 2,8 g | 1,4 g |
| Decadent Dark Chocolate Protein Shake Premier Protein | 52 | 9,2 g | 2,2 g | 0,92 g |
| Chocolate Covered Strawberry Premier Protein Indulgence | 52 | 9,2 g | 1,8 g | 0,92 g |
| Chocolate Covered Strawberry Shake Premier Protein | 52 | 9,2 g | 1,8 g | 0,92 g |
| Chocolate Protein Shake Core Power | 52 | 9,2 g | 1,2 g | 0,92 g |
| Creamy Milk Chocolate Protein Shake Atkins | 52 | 9,2 g | 2,8 g | 0,92 g |
| Cookies ‘N cream Pure Protein | 52 | 10,8 g | 0,92 g | 0,46 g |
| Chocolate Protein Shake Genius Gormet | 52 | 9,2 g | 2,2 g | 0,77 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Chocolate Raspberry Shake?
100 g of White Chocolate Raspberry Shake has 52 kcal. Serving, 1 shake, 11 fl oz (325 g): about 170 kcal.
How much protein is in White Chocolate Raspberry Shake?
White Chocolate Raspberry Shake contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 30 g in Serving, 1 shake, 11 fl oz (325 g). About 72 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,7 g).
How many carbs are in White Chocolate Raspberry Shake?
White Chocolate Raspberry Shake has 1,5 g of total carbohydrates per 100 g, including 0,31 g of fiber and 0,92 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Chocolate Raspberry Shake?
White Chocolate Raspberry Shake contains 0,92 g of fat per 100 g, of which 0,31 g is saturated (2 % of the Daily Value).
What vitamins and minerals does White Chocolate Raspberry Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Chocolate Raspberry Shake?
100 g contains 70,7 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. Januar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0643243803962. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Januar 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.