White cheddar popcorn

Packaged product Snacks

White cheddar popcorn contains 524 kcal per 100 g. A serving, 1 bag, 21 g (21 g) provides about 110 kcal.

Roughly 51% of its calories come from fat, with 41% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.

100 g provides 11% of the Daily Value for calcio.

The values are label data submitted by the manufacturer to USDA FoodData Central.

524kcal per 100 g
9,5 gprotein
52,4 gcarbohydrates
28,6 gfat
110kcal in serving, 1 bag, 21 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 524 kcal
Total fat L 28,6 g 37%
Saturated fat L 4,8 g 24%
Trans fat L 0 g
Cholesterol L 24 mg 8%
Sodium L 952 mg 41%
Total carbohydrates L 52,4 g 19%
Dietary fiber L 9,5 g 34%
Total sugars L 9,5 g
Added sugars L 0 g 0%
Protein L 9,5 g 19%
Vitamina D L 0 µg0%
Calcio L 143 mg11%
Iron L 0 mg0%
Potasio L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 41%Fat: 51%524kcal / 100 g
  • Protein 8%
  • Carbohydrates 41%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio11%Vitamina D0%Iron0%Potasio0%

Nutritional insights

  • Protein9,5 gabove the median for snacks (median 7,1 g)
  • Fiber9,5 gin the top quarter of snacks (median 3,9 g)
  • Sugars9,5 gabove the median for snacks (median 5 g)
  • Fat28,6 gabove the median for snacks (median 21,1 g)
  • Saturated fat4,8 gabove the median for snacks (median 3,6 g)
  • Sodium952 mgin the top quarter of snacks (median 411 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L16,7 g
Grasa poliinsaturada L7,1 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 524 kcal524 kcal
Protein 9,5 g9,5 g
Carbohydrates 52,4 g52,4 g
Fat 28,6 g28,6 g
Fiber 9,5 g9,5 g
Sugars 9,5 g9,5 g
Sodium 952 mg952 mg

Product details

Barcode
0818780016650
Label serving
1 BAG (21 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Popcorn, sunflower oil, whey, cheddar cheese (cultured pasteurized milk, salt, enzymes), nonfat milk, salt, lactic acid, natural flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Aceite de girasolMilkSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in White cheddar popcorn?

100 g of White cheddar popcorn has 524 kcal. Serving, 1 bag, 21 g (21 g): about 110 kcal.

How much protein is in White cheddar popcorn?

White cheddar popcorn contains 9,5 g of protein per 100 g (19% of the 50 g Daily Value), or 2 g in serving, 1 bag, 21 g (21 g). About 8% of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).

How many carbs are in White cheddar popcorn?

White cheddar popcorn has 52,4 g of total carbohydrates per 100 g, including 9,5 g of fiber and 9,5 g of sugars.

How much fat is in White cheddar popcorn?

White cheddar popcorn contains 28,6 g of fat per 100 g, of which 4,8 g is saturated (24% of the Daily Value).

What vitamins and minerals does White cheddar popcorn contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in White cheddar popcorn?

100 g contains 952 mg of sodium, 41% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2608697. License: CC0 1.0 (U.S. public domain). Source record dated 26 de mayo de 2023. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0818780016650. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.