White Cheddar Cheddies
Packaged product Otros alimentos Cheddies
White Cheddar Cheddies contains 463 kcal per 100 g. A serving, 1 package, 22.68 g (22,7 g) provides about 105 kcal.
Roughly 53% of its calories come from carbohydrates, with 27% from fat and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 783% of the Daily Value for iron and 38% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 463 kcal | |
| Total fat L | 13,2 g | 17% |
| Saturated fat L | 8,8 g | 44% |
| Trans fat L | 0 g | |
| Cholesterol L | 44,1 mg | 15% |
| Sodium L | 882 mg | 38% |
| Total carbohydrates L | 57,3 g | 21% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4,4 g | |
| Added sugars L | 4,4 g | 9% |
| Protein L | 22 g | 44% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 494 mg | 38% |
| Iron L | 141 mg | 783% |
| Potasio L | 141 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 53%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gin the top quarter of otros alimentos (median 7 g)
- Fiber0 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sugars4,4 gabove the median for otros alimentos (median 3,4 g)
- Fat13,2 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat8,8 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium882 mgin the top quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cheddies
- Barcode
- 0850003636108
- Label serving
- 1 package (22.68 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Le petit creux france salaison | 463 | 23,3 g | 2,5 g | 40,4 g |
| Chocomousse AVEVE | 463 | 11 g | 63,3 g | 18,4 g |
| Chiasamem Kaufland | 463 | 21 g | 5,2 g | 32 g |
| Caramel salé Mazet | 463 | 7,9 g | 69,7 g | 17,5 g |
| Feine Gebäckherzen Klassik Lidl | 463 | 7,3 g | 59,6 g | 21,3 g |
| Crêpes chocolat Sondey | 463 | 6,8 g | 58,3 g | 21 g |
| Preparato Caffè & Ginseng Todis | 463 | 13 g | 51 g | 22 g |
| Tarallini integrali Sabbì Apulia Food | 463 | 9,6 g | 62,2 g | 18,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Cheddar Cheddies?
100 g of White Cheddar Cheddies has 463 kcal. Serving, 1 package, 22.68 g (22,7 g): about 105 kcal.
Is White Cheddar Cheddies high in protein?
White Cheddar Cheddies contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 5 g in serving, 1 package, 22.68 g (22,7 g). About 20% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in White Cheddar Cheddies?
White Cheddar Cheddies has 57,3 g of total carbohydrates per 100 g, including 0 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Cheddar Cheddies?
White Cheddar Cheddies contains 13,2 g of fat per 100 g, of which 8,8 g is saturated (44% of the Daily Value).
What vitamins and minerals does White Cheddar Cheddies contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (783% DV) and calcio (38% DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Cheddar Cheddies?
100 g contains 882 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de enero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850003636108. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de enero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.