White cheddar
Packaged product Otros alimentos
White cheddar contains 577 kcal per 100 g.
Roughly 62% of its calories come from fat, with 30% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 18% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 577 kcal | |
| Total fat L | 38,5 g | 49% |
| Saturated fat L | 30,8 g | 154% |
| Trans fat L | 0 g | |
| Cholesterol L | 19 mg | 6% |
| Sodium L | 1.150 mg | 50% |
| Total carbohydrates L | 42,3 g | 15% |
| Dietary fiber L | 3,8 g | 14% |
| Total sugars L | 15,4 g | |
| Protein L | 11,5 g | 23% |
| Calcio L | 231 mg | 18% |
| Iron L | 1,2 mg | 6% |
| Potasio L | 462 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 30%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,5 gabove the median for otros alimentos (median 6,9 g)
- Fiber3,8 gabove the median for otros alimentos (median 1,8 g)
- Sugars15,4 gabove the median for otros alimentos (median 3,5 g)
- Fat38,5 gin the top quarter of otros alimentos (median 6,4 g)
- Saturated fat30,8 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium1.150 mgin the top quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 577 kcal | 577 kcal |
| Protein | 11,5 g | 11,5 g |
| Carbohydrates | 42,3 g | 42,3 g |
| Fat | 38,5 g | 38,5 g |
| Fiber | 3,8 g | 3,8 g |
| Sugars | 15,4 g | 15,4 g |
| Sodium | 1.154 mg | 1.150 mg |
Product details
- Barcode
- 0815196016939
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mahler&Co Mandel bio in Rosenblutenschoggi Mahler&Co. | 577 | 9,2 g | 42 g | 41 g |
| Forest feast Forest feast | 577 | 16 g | 20 g | 49 g |
| Chocolat au lait Coeur de Lait Saveurs & Nature | 577 | 9,1 g | 46,8 g | 39,3 g |
| Buscuitella naturally Pam | 577 | 20 g | 24,4 g | 42,5 g |
| Yumpkin Hotel chocolat | 577 | 7,3 g | 45,8 g | 39,6 g |
| Chocolats les pralinés Chevaliers d'Argouges | 577 | 7,4 g | 51 g | 38 g |
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| 5 carrés assortis Valrhona | 577 | 8,3 g | 36 g | 42 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White cheddar?
100 g of White cheddar has 577 kcal.
Is White cheddar high in protein?
White cheddar contains 11,5 g of protein per 100 g (23% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).
How many carbs are in White cheddar?
White cheddar has 42,3 g of total carbohydrates per 100 g, including 3,8 g of fiber and 15,4 g of sugars.
How much fat is in White cheddar?
White cheddar contains 38,5 g of fat per 100 g, of which 30,8 g is saturated (154% of the Daily Value).
What vitamins and minerals does White cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in White cheddar?
100 g contains 1.150 mg of sodium, 50% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30 de enero de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2385173. License: CC0 1.0 (U.S. public domain). Source record dated 21 de enero de 2021. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0815196016939. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de enero de 2022. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.