White Bread
Packaged product Pan y productos horneados Loriz
White Bread contains 288 kcal per 100 g. A serving, 0.067 loaf, 59 g (59 g) provides about 170 kcal.
Roughly 80% of its calories come from carbohydrates, with 11% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (282 kcal per 100 g).
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 3,4 g | 4% |
| Saturated fat L | 0,85 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 339 mg | 15% |
| Total carbohydrates L | 55,9 g | 20% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 8,5 g | |
| Protein L | 6,8 g | 14% |
| Calcio L | 6,8 mg | 0,5% |
| Iron L | 3,1 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 80%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,8 gbelow the median for pan y productos horneados (median 8 g)
- Fiber1,7 gbelow the median for pan y productos horneados (median 2,3 g)
- Sugars8,5 gabove the median for pan y productos horneados (median 3,9 g)
- Fat3,4 gbelow the median for pan y productos horneados (median 7 g)
- Saturated fat0,85 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium339 mgbelow the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Loriz
- Barcode
- 0027146193016
- Label serving
- 0.067 loaf (59 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Parmesan Herb Sub Rolls Superstore | 288 | 8,5 g | 54,2 g | 4,2 g |
| Sesame Seed Sub Rolls Zehrs | 288 | 8,5 g | 52,5 g | 5,1 g |
| Cheesy Breadsticks Mama Cozzi's | 288 | 10,2 g | 39 g | 10,2 g |
| Cheesy bread sticks Mama cozzi's | 288 | 11,9 g | 35,6 g | 11,9 g |
| Sesame Seed Sub Roll City market | 288 | 8,5 g | 52,5 g | 5,1 g |
| Tortilla Old El Paso | 288 | 8,6 g | 51,7 g | 4,8 g |
| Bread brioche Coles | 288 | 10,1 g | 46,7 g | 5,8 g |
| Everything Sourdough Bagels Venerdi Gluten Freedom | 288 | 9,1 g | 70,4 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Bread?
100 g of White Bread has 288 kcal. Serving, 0.067 loaf, 59 g (59 g): about 170 kcal.
How much protein is in White Bread?
White Bread contains 6,8 g of protein per 100 g (14% of the 50 g Daily Value), or 4 g in serving, 0.067 loaf, 59 g (59 g). About 10% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in White Bread?
White Bread has 55,9 g of total carbohydrates per 100 g, including 1,7 g of fiber and 8,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Bread?
White Bread contains 3,4 g of fat per 100 g, of which 0,85 g is saturated (4% of the Daily Value).
What vitamins and minerals does White Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Bread?
100 g contains 339 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0027146193016. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.