White bread
Packaged product Pan y productos horneados BB
White bread contains 245 kcal per 100 g. A serving, 100 g (100 g) provides about 245 kcal.
Roughly 83% of its calories come from carbohydrates, with 11% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 279 kcal per 100 g across 24.027 products.
100 g provides 18% of the Daily Value for iron, 14% of the Daily Value for zinc and 13% of the Daily Value for Vitamina D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 1,7 g | 2% |
| Saturated fat L | 0,8 g | 4% |
| Cholesterol L | 0,8 mg | 0,3% |
| Sodium | not reported | |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 4,2 g | |
| Protein L | 6,7 g | 13% |
| Vitamina D L | 2,5 µg | 13% |
| Iron L | 3,2 mg | 18% |
| Zinc L | 1,5 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 83%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gbelow the median for pan y productos horneados (median 8,1 g)
- Fiber1,7 gbelow the median for pan y productos horneados (median 2,3 g)
- Sugars4,2 gabove the median for pan y productos horneados (median 4 g)
- Fat1,7 gin the lowest quarter of pan y productos horneados (median 6,7 g)
- Saturated fat0,8 gbelow the median for pan y productos horneados (median 1,5 g)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BB
- Barcode
- 6001205730475
- Label serving
- 100 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaded Chicken Breast Strips Tesco | 245 | 15,5 g | 23,8 g | 11,7 g |
| Cadbury Dairy Milk Roll Cadburys | 245 | 3,5 g | 25,8 g | 14,2 g |
| Stone Baked Soybean Linseed Coles | 245 | 9,3 g | 39,8 g | 3,8 g |
| 8" Sub Rolls Bimbo Bakehouse | 245 | 9,1 g | 48,2 g | 2,3 g |
| Everything Bagel IGA | 246 | 8,8 g | 45,6 g | 4,4 g |
| Sourdough bread - Members Mark Members Mark | 246 | 10,5 g | 47,4 g | 0 g |
| Bays English muffin Bays | 246 | 8,8 g | 45,6 g | 1,8 g |
| Polenta Sourdough Bread The Baker And The Cakemaker | 246 | 10,5 g | 50,9 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White bread?
100 g of White bread has 245 kcal. Serving, 100 g (100 g): about 245 kcal.
How much protein is in White bread?
White bread contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 6,7 g in serving, 100 g (100 g). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8,1 g).
How many carbs are in White bread?
White bread has 50 g of total carbohydrates per 100 g, including 1,7 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White bread?
White bread contains 1,7 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
What vitamins and minerals does White bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV), zinc (14% DV) and Vitamina D (13% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de enero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6001205730475. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de enero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.