While Almonds Garlic Parmesan
Packaged product Otros alimentos Signature Select
While Almonds Garlic Parmesan contains 618 kcal per 100 g. A serving, 0.25 cup, 34 g (34 g) provides about 210 kcal.
Roughly 74% of its calories come from fat, with 13% from protein and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 21% of the Daily Value for iron, 20% of the Daily Value for calcio and 16% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 618 kcal | |
| Total fat L | 52,9 g | 68% |
| Saturated fat L | 4,4 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 176 mg | 8% |
| Total carbohydrates L | 20,6 g | 7% |
| Dietary fiber L | 8,8 g | 32% |
| Total sugars L | 5,9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20,6 g | 41% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 265 mg | 20% |
| Iron L | 3,8 mg | 21% |
| Potasio L | 765 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 13%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,6 gin the top quarter of otros alimentos (median 7 g)
- Fiber8,8 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars5,9 gabove the median for otros alimentos (median 3,4 g)
- Fat52,9 gin the top quarter of otros alimentos (median 6,5 g)
- Saturated fat4,4 gabove the median for otros alimentos (median 1,9 g)
- Sodium176 mgbelow the median for otros alimentos (median 240 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Signature Select
- Barcode
- 0021130362356
- Label serving
- 0.25 cup (34 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Manon café Delicieux | 618 | 5,6 g | 43,6 g | 46,6 g |
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| Nocciolato latte Venchi | 618 | 10,6 g | 35 g | 47,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in While Almonds Garlic Parmesan?
100 g of While Almonds Garlic Parmesan has 618 kcal. Serving, 0.25 cup, 34 g (34 g): about 210 kcal.
Is While Almonds Garlic Parmesan high in protein?
While Almonds Garlic Parmesan contains 20,6 g of protein per 100 g (41% of the 50 g Daily Value), or 7 g in serving, 0.25 cup, 34 g (34 g). About 13% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in While Almonds Garlic Parmesan?
While Almonds Garlic Parmesan has 20,6 g of total carbohydrates per 100 g, including 8,8 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in While Almonds Garlic Parmesan?
While Almonds Garlic Parmesan contains 52,9 g of fat per 100 g, of which 4,4 g is saturated (22% of the Daily Value).
What vitamins and minerals does While Almonds Garlic Parmesan contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV), calcio (20% DV) and potasio (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in While Almonds Garlic Parmesan?
100 g contains 176 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de noviembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021130362356. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de noviembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.