Whey Protein Isolate - Cinnamon Bun
Packaged product Pan y productos horneados Legacy
Whey Protein Isolate - Cinnamon Bun contains 389 kcal per 100 g. A serving, 1 scoop, 36 g (36 g) provides about 140 kcal.
Roughly 75% of its calories come from protein, with 16% from fat and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
100 g provides 19% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 6,9 g | 9% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 69,4 mg | 23% |
| Sodium L | 278 mg | 12% |
| Total carbohydrates L | 8,3 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 72,2 g | 144% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 250 mg | 19% |
| Iron L | 0,56 mg | 3% |
| Potasio L | 306 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75%
- Carbohydrates 9%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein72,2 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber0 gin the lowest quarter of pan y productos horneados (median 2,4 g)
- Sugars0 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat6,9 gbelow the median for pan y productos horneados (median 7,1 g)
- Saturated fat0 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Sodium278 mgbelow the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal18,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Legacy
- Barcode
- 0198168856024
- Label serving
- 1 scoop (36 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon Roll Clif | 389 | 5,6 g | 69,4 g | 11,1 g |
| Toast Low Fat Crackers Goya | 389 | 11,1 g | 77,8 g | 5,6 g |
| Fig Rolls Tesco | 389 | 4,8 g | 64 g | 12 g |
| Blueberry Streusel Mini Muffins Giant | 389 | 3,5 g | 51,3 g | 18,6 g |
| Salmas Chia and Flaxseed, Chia and Flaxseed Oven Baked Corn Crackers Sanissimo | 389 | 5,6 g | 77,8 g | 8,3 g |
| Blueberry Muffin Coolmore | 389 | 4,6 g | 50 g | 19 g |
| Pistachio Muffin Dearborn Bakery | 389 | 4,8 g | 42,1 g | 20,6 g |
| Rice Roll Cracker Stick Cheong Woo | 389 | 3,3 g | 92,2 g | 0,89 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protein Isolate - Cinnamon Bun?
100 g of Whey Protein Isolate - Cinnamon Bun has 389 kcal. Serving, 1 scoop, 36 g (36 g): about 140 kcal.
Is Whey Protein Isolate - Cinnamon Bun high in protein?
Whey Protein Isolate - Cinnamon Bun contains 72,2 g of protein per 100 g (144% of the 50 g Daily Value), or 26 g in serving, 1 scoop, 36 g (36 g). About 75% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Whey Protein Isolate - Cinnamon Bun?
Whey Protein Isolate - Cinnamon Bun has 8,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Protein Isolate - Cinnamon Bun?
Whey Protein Isolate - Cinnamon Bun contains 6,9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Whey Protein Isolate - Cinnamon Bun contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whey Protein Isolate - Cinnamon Bun?
100 g contains 278 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de enero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0198168856024. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de enero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.