Whey Protein Blend

Packaged product Otros alimentos Raw

Whey Protein Blend contains 391 kcal per 100 g. A serving, 1 portion, 35.8 g (35,8 g) provides about 140 kcal.

Roughly 74% of its calories come from protein, with 17% from fat and 9% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 55% of the Daily Value for calcio, 16% of the Daily Value for iron and 14% of the Daily Value for potasio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Whey Protein Blend by Raw, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
391kcal per 100 g
69,8 gprotein
8,4 gcarbohydrates
7 gfat
140kcal in serving, 1 portion, 35.8 g (35,8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 391 kcal
Total fat L 7 g 9%
Saturated fat L 5,6 g 28%
Cholesterol L 112 mg 37%
Sodium L 559 mg 24%
Total carbohydrates L 8,4 g 3%
Dietary fiber L 2,8 g 10%
Total sugars L 2,8 g
Protein L 69,8 g 140%
Calcio L 721 mg55%
Iron L 2,8 mg16%
Potasio L 654 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 74%Carbohydrates: 9%Fat: 17%391kcal / 100 g
  • Protein 74%
  • Carbohydrates 9%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio55%Iron16%Potasio14%

Nutritional insights

  • Protein69,8 gin the top quarter of otros alimentos (median 7 g)
  • Fiber2,8 gabove the median for otros alimentos (median 1,9 g)
  • Sugars2,8 gbelow the median for otros alimentos (median 3,4 g)
  • Fat7 gabove the median for otros alimentos (median 6,5 g)
  • Saturated fat5,6 gabove the median for otros alimentos (median 1,9 g)
  • Sodium559 mgabove the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal17,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Raw
Barcode
0850049150217
Label serving
1 portion (35.8 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whey Protein Blend?

100 g of Whey Protein Blend has 391 kcal. Serving, 1 portion, 35.8 g (35,8 g): about 140 kcal.

Is Whey Protein Blend high in protein?

Whey Protein Blend contains 69,8 g of protein per 100 g (140% of the 50 g Daily Value), or 25 g in serving, 1 portion, 35.8 g (35,8 g). About 74% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).

How many carbs are in Whey Protein Blend?

Whey Protein Blend has 8,4 g of total carbohydrates per 100 g, including 2,8 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Protein Blend?

Whey Protein Blend contains 7 g of fat per 100 g, of which 5,6 g is saturated (28% of the Daily Value).

What vitamins and minerals does Whey Protein Blend contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (55% DV), iron (16% DV) and potasio (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whey Protein Blend?

100 g contains 559 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de febrero de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850049150217. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2025. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.