Wheat thins Cheese and cracker
Packaged product Pan y productos horneados Sargento
Wheat thins Cheese and cracker contains 395 kcal per 100 g.
Roughly 61% of its calories come from fat, with 20% from carbohydrates and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
100 g provides 43% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 27,9 g | 36% |
| Saturated fat L | 14 g | 70% |
| Trans fat L | 0 g | |
| Cholesterol L | 70 mg | 23% |
| Sodium L | 651 mg | 28% |
| Total carbohydrates L | 20,9 g | 8% |
| Dietary fiber L | 2,3 g | 8% |
| Total sugars L | 4,7 g | |
| Added sugars L | 4,7 g | 9% |
| Protein L | 18,6 g | 37% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 558 mg | 43% |
| Iron L | 1,2 mg | 6% |
| Potasio L | 186 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 20%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,6 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber2,3 gbelow the median for pan y productos horneados (median 2,4 g)
- Sugars4,7 gabove the median for pan y productos horneados (median 3,9 g)
- Fat27,9 gin the top quarter of pan y productos horneados (median 7,1 g)
- Saturated fat14 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium651 mgin the top quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 395 kcal | 395 kcal |
| Protein | 18,6 g | 18,6 g |
| Carbohydrates | 20,9 g | 20,9 g |
| Fat | 27,9 g | 27,9 g |
| Fiber | 2,3 g | 2,3 g |
| Sugars | 4,7 g | 4,7 g |
| Sodium | 651 mg | 651 mg |
Product details
- Brand
- Sargento
- Barcode
- 0046100354704
- Quantity
- 9 oz
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Balanced Breaks Cheese & Crackers Sargento | 395 | 18,6 g | 20,9 g | 27,9 g |
| Paleo Bread mix GutBio | 395 | 12 g | 57 g | 8,5 g |
| Rice Cracker Jakokibun Sanko Seika | 395 | 6,6 g | 68,4 g | 13,2 g |
| Cornbread Mix Cinnamon Churro Old El Paso | 395 | 4,7 g | 76,7 g | 9,3 g |
| Crackers Japonais L'AMANDERIE L'amanderie | 395 | 8 g | 79 g | 4,7 g |
| Evowhey cinnamon roll - HSN HSN | 395 | 79 g | 5,6 g | 6,2 g |
| Gingerbread Bar Bobo's Oat Bars | 395 | 7 g | 72,1 g | 14 g |
| Axe And Sledge Pumpkin Roll Axe And Sledge | 395 | 72,9 g | 6,1 g | 7,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wheat thins Cheese and cracker?
100 g of Wheat thins Cheese and cracker has 395 kcal.
Is Wheat thins Cheese and cracker high in protein?
Wheat thins Cheese and cracker contains 18,6 g of protein per 100 g (37% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Wheat thins Cheese and cracker?
Wheat thins Cheese and cracker has 20,9 g of total carbohydrates per 100 g, including 2,3 g of fiber and 4,7 g of sugars.
How much fat is in Wheat thins Cheese and cracker?
Wheat thins Cheese and cracker contains 27,9 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).
What vitamins and minerals does Wheat thins Cheese and cracker contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (43% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wheat thins Cheese and cracker?
100 g contains 651 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29 de octubre de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0046100354704. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de octubre de 2023. Imported 8 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2566371. License: CC0 1.0 (U.S. public domain). Source record dated 23 de mayo de 2023. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.