Wheat & Corn Tortillas
Packaged product Pan y productos horneados Waitrose
Wheat & Corn Tortillas contains 293 kcal per 100 g. A serving, 1 portion, 42 g (42 g) provides about 123 kcal.
Roughly 79% of its calories come from carbohydrates, with 11% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 293 kcal | |
| Total fat L | 3,1 g | 4% |
| Saturated fat L | 1,2 g | 6% |
| Sodium L | 0,98 mg | 0% |
| Total carbohydrates L | 56,4 g | 21% |
| Dietary fiber L | 2,4 g | 9% |
| Total sugars L | 2,9 g | |
| Protein L | 8,1 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 79%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,1 gabove the median for pan y productos horneados (median 8 g)
- Fiber2,4 gabove the median for pan y productos horneados (median 2,4 g)
- Sugars2,9 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat3,1 gbelow the median for pan y productos horneados (median 7,1 g)
- Saturated fat1,2 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium0,98 mgin the lowest quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5063210095919
- Label serving
- 1 portion (42 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan Au Lait Buns Central Market | 293 | 8,1 g | 50,5 g | 7,1 g |
| Raisin Bran Muffins Meijer | 293 | 5,1 g | 46,5 g | 9,1 g |
| Plain High Protein Bagel Schmidt Old Tyme | 293 | 20,2 g | 47,5 g | 2,5 g |
| Carrot Raisin Mini Muffins Flax4Life | 293 | 10,1 g | 38,4 g | 16,2 g |
| Festive Tortilla Wrap Festive | 293 | 7,2 g | 45,6 g | 8,8 g |
| Bread S&S Chicken Skewers Iceland | 293 | 19,2 g | 31,7 g | 9,7 g |
| Whole Wheat Bread Tinapayan | 293 | 12,3 g | 56,1 g | 1,8 g |
| Wild Garlic Leaf Flatbread Exceptional | 293 | 9,5 g | 48 g | 5,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wheat & Corn Tortillas?
100 g of Wheat & Corn Tortillas has 293 kcal. Serving, 1 portion, 42 g (42 g): about 123 kcal.
How much protein is in Wheat & Corn Tortillas?
Wheat & Corn Tortillas contains 8,1 g of protein per 100 g (16% of the 50 g Daily Value), or 3,4 g in serving, 1 portion, 42 g (42 g). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Wheat & Corn Tortillas?
Wheat & Corn Tortillas has 56,4 g of total carbohydrates per 100 g, including 2,4 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wheat & Corn Tortillas?
Wheat & Corn Tortillas contains 3,1 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
How much sodium is in Wheat & Corn Tortillas?
100 g contains 0,98 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063210095919. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.