Wheat Bread, Wheat

Packaged product Pan y productos horneados ALBERTSONS

Wheat Bread, Wheat contains 255 kcal per 100 g. A typical serving of 47 GRM (47 g) provides about 120 kcal.

Roughly 73% of its calories come from carbohydrates, with 16% from protein and 11% from fat (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (269 kcal per 100 g).

100 g provides 21% of the Daily Value for iron and 13% of the Daily Value for calcio.

The values are label data submitted by the manufacturer to USDA FoodData Central.

255kcal per 100 g
10,6 gprotein
48,9 gcarbohydrates
3,2 gfat
120kcal in 47 GRM (47 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 255 kcal
Total fat L 3,2 g 4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 489 mg 21%
Total carbohydrates L 48,9 g 18%
Dietary fiber L 4,3 g 15%
Total sugars L 6,4 g
Protein L 10,6 g 21%
Vitamina C L 0 mg0%
Calcio L 170 mg13%
Iron L 3,8 mg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 73%Fat: 11%255kcal / 100 g
  • Protein 16%
  • Carbohydrates 73%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron21%Calcio13%Vitamina C0%

Nutritional insights

  • Protein10,6 gin the top quarter of pan y productos horneados (median 8,9 g)
  • Fiber4,3 gin the top quarter of pan y productos horneados (median 2,3 g)
  • Sugars6,4 gabove the median for pan y productos horneados (median 4,7 g)
  • Fat3,2 gbelow the median for pan y productos horneados (median 3,5 g)
  • Sodium489 mgabove the median for pan y productos horneados (median 472 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0 g
Grasa poliinsaturada L1,1 g
Other components (1)
Vitamina A, UI L0 IU

Product details

Brand
ALBERTSONS
Barcode
0041163975422
Label serving
47 GRM
Category
breads-buns

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HONEY, HIGH FRUCTOSE CORN SYRUP, WHEAT GLUTEN, WHOLE WHEAT FLOUR, RYE FLOUR, WHEAT GLUTEN, WHOLE WHEAT FLOUR, RYE FLOUR, WHEAT BRAN, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SOY FLOUR, SALT, SOYBEAN OIL, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, AZODICARBONAMIDE, ENZYMES, ASCORBIC ACID), CULTURED WHEAT FLOUR, VINEGAR, CALCIUM PEROXIDE, CALCIUM SULFATE, YEAST FOOD (AMMONIUM SULFATE), MONOCALCIUM PHOSPHATE, SOY LECITHIN, CALCIUM CARBONATE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wheat Bread, Wheat?

100 g of Wheat Bread, Wheat has 255 kcal. 47 GRM (47 g): about 120 kcal.

Is Wheat Bread, Wheat high in protein?

Wheat Bread, Wheat contains 10,6 g of protein per 100 g (21% of the 50 g Daily Value), or 5 g in 47 GRM (47 g). About 16% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8,9 g).

How many carbs are in Wheat Bread, Wheat?

Wheat Bread, Wheat has 48,9 g of total carbohydrates per 100 g, including 4,3 g of fiber and 6,4 g of sugars.

How much fat is in Wheat Bread, Wheat?

Wheat Bread, Wheat contains 3,2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Wheat Bread, Wheat contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV) and calcio (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Wheat Bread, Wheat?

100 g contains 489 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 16 de febrero de 2021. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2009341. License: CC0 1.0 (U.S. public domain). Source record dated 16 de febrero de 2021. Imported 6 de noviembre de 2026.

Last updated: . Source description: "WHEAT BREAD, WHEAT". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.