Watermelon slices

Packaged product Bebidas

Watermelon slices contains 316 kcal per 100 g.

Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Watermelon slices, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
316kcal per 100 g
5,3 gprotein
73,7 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 316 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 53 mg 2%
Total carbohydrates L 73,7 g 27%
Dietary fiber L 0 g 0%
Total sugars L 60,5 g
Protein L 5,3 g 11%
Calcio L 0 mg0%
Iron L 0 mg0%
Potasio L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 93%316kcal / 100 g
  • Protein 7%
  • Carbohydrates 93%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio0%Iron0%Potasio0%

Nutritional insights

  • Protein5,3 gabove the median for bebidas (median 0,6 g)
  • Sugars60,5 gin the top quarter of bebidas (median 4,9 g)
  • Fat0 gin the lowest quarter of bebidas (median 0,1 g)
  • Saturated fat0 gin the lowest quarter of bebidas (median 0,1 g)
  • Sodium53 mgabove the median for bebidas (median 32 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 316 kcal316 kcal
Protein 5,3 g5,3 g
Carbohydrates 73,7 g73,7 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 60,5 g60,5 g
Sodium 52,6 mg53 mg

Product details

Barcode
0856509008333
Category
Bebidas

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Steak Slice Rowes Cornish Bakers 316 7,8 g 24,7 g 20,6 g
Erdbeer-Sahne-Schnitte Dr. Oetker 316 4,1 g 29 g 20 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Watermelon slices?

100 g of Watermelon slices has 316 kcal.

How much protein is in Watermelon slices?

Watermelon slices contains 5,3 g of protein per 100 g (11% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other bebidas, that is above the median (median 0,6 g).

How many carbs are in Watermelon slices?

Watermelon slices has 73,7 g of total carbohydrates per 100 g, including 0 g of fiber and 60,5 g of sugars.

How much fat is in Watermelon slices?

Watermelon slices contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Watermelon slices?

100 g contains 53 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26 de junio de 2023. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2164605. License: CC0 1.0 (U.S. public domain). Source record dated 29 de septiembre de 2020. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0856509008333. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de junio de 2023. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.