Wasabi Peas
Packaged product Frijoles y legumbres Publix
Wasabi Peas contains 407 kcal per 100 g. A serving, 0.25 cup, 27 g (27 g) provides about 110 kcal.
Roughly 65% of its calories come from carbohydrates, with 20% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
100 g provides 23% of the Daily Value for iron and 15% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 407 kcal | |
| Total fat L | 9,3 g | 12% |
| Saturated fat L | 3,7 g | 19% |
| Sodium L | 426 mg | 19% |
| Total carbohydrates L | 66,7 g | 24% |
| Dietary fiber L | 18,5 g | 66% |
| Total sugars L | 11,1 g | |
| Added sugars L | 11,1 g | 22% |
| Protein L | 14,8 g | 30% |
| Iron L | 4,1 mg | 23% |
| Potasio L | 696 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 65%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,8 gabove the median for frijoles y legumbres (median 6,5 g)
- Fiber18,5 gin the top quarter of frijoles y legumbres (median 3,8 g)
- Sugars11,1 gin the top quarter of frijoles y legumbres (median 2,6 g)
- Fat9,3 gabove the median for frijoles y legumbres (median 2,3 g)
- Saturated fat3,7 gin the top quarter of frijoles y legumbres (median 0,4 g)
- Sodium426 mgin the top quarter of frijoles y legumbres (median 198 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Publix
- Barcode
- 0041415079861
- Label serving
- 0.25 cup (27 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Caramel Dream WeightWatchers | 407 | 7,9 g | 59,2 g | 12,5 g |
| Chickpeas Healthy Lifestyle | 407 | 22,1 g | 64,6 g | 6,7 g |
| Broken chick peas Suntat | 407 | 19,5 g | 60 g | 6 g |
| Premium European Whey Protein Concentrate Purition | 407 | 82 g | 4 g | 7 g |
| Wasabi peas Sainsburys | 407 | 16 g | 54,9 g | 10,9 g |
| Hot & fiery wasabi peas Waitrose | 407 | 16 g | 54,9 g | 10,9 g |
| Pea powder “JUST PLANT” Star Nutrition | 407 | 80 g | 3,3 g | 8 g |
| Pea Protein Isolate Apple Strudel HSN | 407 | 80 g | 4 g | 7,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wasabi Peas?
100 g of Wasabi Peas has 407 kcal. Serving, 0.25 cup, 27 g (27 g): about 110 kcal.
Is Wasabi Peas high in protein?
Wasabi Peas contains 14,8 g of protein per 100 g (30% of the 50 g Daily Value), or 4 g in serving, 0.25 cup, 27 g (27 g). About 14% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 6,5 g).
How many carbs are in Wasabi Peas?
Wasabi Peas has 66,7 g of total carbohydrates per 100 g, including 18,5 g of fiber and 11,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wasabi Peas?
Wasabi Peas contains 9,3 g of fat per 100 g, of which 3,7 g is saturated (19% of the Daily Value).
What vitamins and minerals does Wasabi Peas contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV) and potasio (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wasabi Peas?
100 g contains 426 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de noviembre de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041415079861. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de noviembre de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.