Walnuts
Packaged product Nueces y semillas Arimex
Walnuts contains 704 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 704 kcal.
Roughly 88% of its calories come from fat, with 10% from protein and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (687 kcal per 100 g).
100 g provides 59% of the Daily Value for magnesio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 704 kcal | |
| Total fat L | 68 g | 87% |
| Saturated fat L | 5,9 g | 30% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 3,5 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 2,2 g | |
| Protein L | 17 g | 34% |
| Magnesio L | 247 mg | 59% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 2%
- Fat 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gin the top quarter of nueces y semillas (median 15,2 g)
- Sugars2,2 gin the lowest quarter of nueces y semillas (median 2,6 g)
- Fat68 gin the top quarter of nueces y semillas (median 65,2 g)
- Saturated fat5,9 gbelow the median for nueces y semillas (median 6,1 g)
- Sodium4 mgabove the median for nueces y semillas (median 2 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Walnuts Coop | 704 | 17 g | 3,5 g | 68 g |
| Noix Volg | 704 | 15,9 g | 7 g | 66,5 g |
| Noci al naturale Fatina | 703 | 14,3 g | 5,1 g | 68,1 g |
| Noci California Fatina | 703 | 14,3 g | 5,1 g | 68,1 g |
| Noci premium Fatina | 703 | 14,3 g | 5,1 g | 68,1 g |
| Nueces sin Cascara Bio Noberasco | 703 | 14,8 g | 8 g | 68,1 g |
| Noci premium Murano | 703 | 14,3 g | 5,1 g | 68,1 g |
| Nueces sin cascara frit ravich | 703 | 17 g | 5,7 g | 67 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Walnuts?
100 g of Walnuts has 704 kcal. Serving, 1 portion, 100 g (100 g): about 704 kcal.
Is Walnuts high in protein?
Walnuts contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 17 g in serving, 1 portion, 100 g (100 g). About 10% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 15,2 g).
How many carbs are in Walnuts?
Walnuts has 3,5 g of total carbohydrates per 100 g, including 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Walnuts?
Walnuts contains 68 g of fat per 100 g, of which 5,9 g is saturated (30% of the Daily Value).
What vitamins and minerals does Walnuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesio (59% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Walnuts?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de julio de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4771249811240. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de julio de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.