Bazzini Walnuts, 4.5 Oz

Packaged product Snacks BAZZINI

Bazzini Walnuts, 4.5 Oz contains 667 kcal per 100 g. A typical serving of 1 ounce, 30g (30 g) provides about 200 kcal.

Roughly 83% of its calories come from fat, with 9% from protein and 7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 538 kcal per 100 g across 7.242 products.

100 g provides 19% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

667kcal per 100 g
16,7 gprotein
13,3 gcarbohydrates
66,7 gfat
200kcal in 1 ounce, 30g (30 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 667 kcal
Total fat L 66,7 g 86%
Saturated fat L 6,7 g 33%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 13,3 g 5%
Dietary fiber L 6,7 g 24%
Total sugars L 3,3 g
Added sugars L 0 g 0%
Protein L 16,7 g 33%
Vitamina D L 0 µg0%
Calcio L 97 mg7%
Iron L 3,3 mg19%
Potasio L 440 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 7%Fat: 83%667kcal / 100 g
  • Protein 9%
  • Carbohydrates 7%
  • Fat 83%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Potasio9%Calcio7%Vitamina D0%

Nutritional insights

  • Protein16,7 gabove the median for snacks (median 13,3 g)
  • Sugars3,3 gin the lowest quarter of snacks (median 7 g)
  • Fat66,7 gin the top quarter of snacks (median 39,3 g)
  • Sodium0 mgin the lowest quarter of snacks (median 250 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 667 kcal667 kcal
Protein 16,7 g16,7 g
Carbohydrates 13,3 g13,3 g
Fat 66,7 g66,7 g
Fiber 6,7 g6,7 g
Sugars 3,3 g3,3 g
Sodium 0 mg0 mg

Product details

Brand
BAZZINI
Barcode
0075062001166
Label serving
1 ounce (30g)
Category
popcorn-peanuts-seeds-related-snacks

Ingredients

WALNUTS

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Natural Walnuts Raw AVA'S 667 16,7 g 13,3 g 66,7 g
Delish, Pecan Blend DELISH 667 13,3 g 16,7 g 63,3 g
Red Hatch Pepper Pecans, Red Hatch Pepper MELISSA'S 667 n/a 16,7 g 70 g
Salted Peanuts, Cashews, Almonds, Brazil Nuts And Pecans Mixed Nuts, Salted SUPERIOR NUT COMPANY 667 26,7 g 16,7 g 53,3 g
Salted Cashews, Almonds, Brazil Nuts, Hazelnuts & Pecans Deluxe Mixed Nuts, Salted SUPERIOR NUT COMPANY 667 16,7 g 20 g 56,7 g
Organic Raw Walnuts Halves & Pieces MEIJER 667 16,7 g 13,3 g 66,7 g
Chopped Walnuts Pieces MAPLE VALLEY FARMS 667 16,7 g 13,3 g 66,7 g
Walnut Halves & Pieces SIGNATURE SELECT 667 16,7 g 13,3 g 66,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bazzini Walnuts, 4.5 Oz?

100 g of Bazzini Walnuts, 4.5 Oz has 667 kcal. 1 ounce, 30g (30 g): about 200 kcal.

Is Bazzini Walnuts, 4.5 Oz high in protein?

Bazzini Walnuts, 4.5 Oz contains 16,7 g of protein per 100 g (33% of the 50 g Daily Value), or 5 g in 1 ounce, 30g (30 g). About 9% of its calories come from protein. Compared with other snacks, that is above the median (median 13,3 g).

How many carbs are in Bazzini Walnuts, 4.5 Oz?

Bazzini Walnuts, 4.5 Oz has 13,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 3,3 g of sugars.

How much fat is in Bazzini Walnuts, 4.5 Oz?

Bazzini Walnuts, 4.5 Oz contains 66,7 g of fat per 100 g, of which 6,7 g is saturated (33% of the Daily Value).

What vitamins and minerals does Bazzini Walnuts, 4.5 Oz contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bazzini Walnuts, 4.5 Oz?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 de junio de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0075062001166. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de noviembre de 2022. Imported 6 de noviembre de 2026.
  • USDA FoodData Central: Branded Foods, record 2598638. License: CC0 1.0 (U.S. public domain). Source record dated 23 de junio de 2023. Imported 6 de noviembre de 2026.

Last updated: . Source description: "BAZZINI WALNUTS, 4.5 OZ". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.