Walnut Pieces

Packaged product Dulces y postres HyVee

Walnut Pieces contains 643 kcal per 100 g. A serving, 0.25 cup, 28 g (28 g) provides about 180 kcal.

Roughly 83% of its calories come from fat, with 8% from protein and 8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

100 g provides 16% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

643kcal per 100 g
14,3 gprotein
14,3 gcarbohydrates
64,3 gfat
180kcal in serving, 0.25 cup, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 643 kcal
Total fat L 64,3 g 82%
Saturated fat L 5,4 g 27%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 14,3 g 5%
Dietary fiber L 7,1 g 26%
Total sugars L 3,6 g
Added sugars L 0 g 0%
Protein L 14,3 g 29%
Vitamina D L 0 µg0%
Calcio L 96,4 mg7%
Iron L 2,9 mg16%
Potasio L 439 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 8%Fat: 83%643kcal / 100 g
  • Protein 8%
  • Carbohydrates 8%
  • Fat 83%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Potasio9%Calcio7%Vitamina D0%

Nutritional insights

  • Protein14,3 gin the top quarter of dulces y postres (median 5,7 g)
  • Fiber7,1 gin the top quarter of dulces y postres (median 2 g)
  • Sugars3,6 gin the lowest quarter of dulces y postres (median 21,2 g)
  • Fat64,3 gin the top quarter of dulces y postres (median 13,3 g)
  • Saturated fat5,4 gbelow the median for dulces y postres (median 5,5 g)
  • Sodium0 mgin the lowest quarter of dulces y postres (median 180 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
HyVee
Barcode
0075450557701
Label serving
0.25 cup (28 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Walnut Pieces?

100 g of Walnut Pieces has 643 kcal. Serving, 0.25 cup, 28 g (28 g): about 180 kcal.

Is Walnut Pieces high in protein?

Walnut Pieces contains 14,3 g of protein per 100 g (29% of the 50 g Daily Value), or 4 g in serving, 0.25 cup, 28 g (28 g). About 8% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).

How many carbs are in Walnut Pieces?

Walnut Pieces has 14,3 g of total carbohydrates per 100 g, including 7,1 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Walnut Pieces?

Walnut Pieces contains 64,3 g of fat per 100 g, of which 5,4 g is saturated (27% of the Daily Value).

What vitamins and minerals does Walnut Pieces contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Walnut Pieces?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 de enero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0075450557701. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de enero de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.