Walnut Kernel
Packaged product Nueces y semillas Aydin
Walnut Kernel contains 697 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 697 kcal.
Roughly 85% of its calories come from fat, with 9% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 457 kcal per 100 g across 7.450 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 697 kcal | |
| Total fat L | 67,3 g | 86% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 16,4 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 6%
- Fat 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,4 gabove the median for nueces y semillas (median 10 g)
- Fat67,3 gin the top quarter of nueces y semillas (median 25 g)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aydin
- Barcode
- 8693298020953
- Label serving
- 1 portion (100 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dry Roasted Macadamia Nuts It’s Just | 697 | 9,1 g | 12,1 g | 75,8 g |
| Peeled Walnuts Seaweed Flavor MUJI | 697 | 16,7 g | 11,5 g | 67,6 g |
| Pine nuts Tesco | 697 | 14 g | 4 g | 68,6 g |
| Brazil nuts Alesto selection | 697 | 16,9 g | 2,7 g | 66,5 g |
| Natural Walnuts (Refill Pack) Profile Foods Ltd | 697 | 14,3 g | 3,1 g | 69,1 g |
| Brazil Nuts Amazon | 697 | 15,9 g | 2,4 g | 67 g |
| Macadamia Nuts Dry Roasted With Sea Salt MacFarms | 697 | 9,1 g | 12,1 g | 75,8 g |
| Brazil Nuts Waitrose | 697 | 14,3 g | 3,1 g | 68,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Walnut Kernel?
100 g of Walnut Kernel has 697 kcal. Serving, 1 portion, 100 g (100 g): about 697 kcal.
Is Walnut Kernel high in protein?
Walnut Kernel contains 16,4 g of protein per 100 g (33% of the 50 g Daily Value), or 16,4 g in serving, 1 portion, 100 g (100 g). About 9% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 10 g).
How many carbs are in Walnut Kernel?
Walnut Kernel has 11 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Walnut Kernel?
Walnut Kernel contains 67,3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de noviembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8693298020953. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de noviembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.