Walnut halves and pieces
Packaged product Dulces y postres
Walnut halves and pieces contains 679 kcal per 100 g.
Roughly 83% of its calories come from fat, with 8% from protein and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 679 kcal | |
| Total fat L | 64,3 g | 82% |
| Saturated fat L | 5,4 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 14,3 g | 5% |
| Dietary fiber L | 7,1 g | 25% |
| Total sugars L | 3,6 g | |
| Protein L | 14,3 g | 29% |
| Calcio L | 71 mg | 5% |
| Iron L | 2,6 mg | 14% |
| Potasio L | 250 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 8%
- Fat 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber7,1 gin the top quarter of dulces y postres (median 2 g)
- Sugars3,6 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat64,3 gin the top quarter of dulces y postres (median 13,3 g)
- Saturated fat5,4 gbelow the median for dulces y postres (median 5,5 g)
- Sodium0 mgin the lowest quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 679 kcal | 679 kcal |
| Protein | 14,3 g | 14,3 g |
| Carbohydrates | 14,3 g | 14,3 g |
| Fat | 64,3 g | 64,3 g |
| Fiber | 7,1 g | 7,1 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0078264065103
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pecan Pieces HEB | 679 | 10,7 g | 14,3 g | 71,4 g |
| Walnut Halves & Pieces HEB | 679 | 14,3 g | 14,3 g | 64,3 g |
| Walnjts Halves & Pieces California Walnuts | 679 | 14,3 g | 14,3 g | 64,3 g |
| Pecan Pieced Pecan Nation | 679 | 10,7 g | 14,3 g | 71,4 g |
| Walnut Halves & Pieces Market Basket | 679 | 14,3 g | 14,3 g | 64,3 g |
| Spreadable Lurpak | 679 | 0,5 g | 0,6 g | 75 g |
| Chopped walnut pieces H-E-B | 679 | 14,3 g | 14,3 g | 64,3 g |
| pecan pieces Brookshires | 679 | 10,7 g | 14,3 g | 71,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Walnut halves and pieces?
100 g of Walnut halves and pieces has 679 kcal.
Is Walnut halves and pieces high in protein?
Walnut halves and pieces contains 14,3 g of protein per 100 g (29% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Walnut halves and pieces?
Walnut halves and pieces has 14,3 g of total carbohydrates per 100 g, including 7,1 g of fiber and 3,6 g of sugars.
How much fat is in Walnut halves and pieces?
Walnut halves and pieces contains 64,3 g of fat per 100 g, of which 5,4 g is saturated (27% of the Daily Value).
What vitamins and minerals does Walnut halves and pieces contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Walnut halves and pieces?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19 de diciembre de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0078264065103. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de diciembre de 2022. Imported 8 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2422057. License: CC0 1.0 (U.S. public domain). Source record dated 26 de octubre de 2022. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.