Walnut Flour
Packaged product Nueces y semillas Nature's Eats
Walnut Flour contains 667 kcal per 100 g.
Roughly 85% of its calories come from fat, with 8% from protein and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 457 kcal per 100 g across 7.450 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 667 kcal | |
| Total fat L | 66,7 g | 85% |
| Saturated fat L | 6,7 g | 33% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 13,3 g | 5% |
| Dietary fiber L | 6,7 g | 24% |
| Total sugars L | 0 g | |
| Protein L | 13,3 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 8%
- Fat 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,3 gabove the median for nueces y semillas (median 10 g)
- Fiber6,7 gabove the median for nueces y semillas (median 6 g)
- Sugars0 gin the lowest quarter of nueces y semillas (median 6,7 g)
- Fat66,7 gin the top quarter of nueces y semillas (median 25 g)
- Saturated fat6,7 gabove the median for nueces y semillas (median 5,7 g)
- Sodium0 mgin the lowest quarter of nueces y semillas (median 140 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature's Eats
- Barcode
- 0832112007475
- Quantity
- 16 oz
- Category
- Nueces y semillas
Ingredients
WALNUT FLOUR
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed Nuts Salted Sungiven | 667 | 16,7 g | 23,3 g | 53,3 g |
| Raw Walnuts Ferris | 667 | 16,7 g | 13,3 g | 66,7 g |
| Walnuts Kroger | 667 | 16,7 g | 13,3 g | 66,7 g |
| Chopped walnuts Diamond | 667 | 16,7 g | 13,3 g | 63,3 g |
| Walnuts Good Sense | 667 | 16,7 g | 13,3 g | 66,7 g |
| Brazil Nuts Non-GMO Natural Grocers | 667 | 0 g | 13,3 g | 66,7 g |
| Davao Fine Tablea — NutraRich NutraRich Philippines | 667 | 11,1 g | 33,3 g | 50 g |
| Brazil Nuts Yupik | 667 | 13,3 g | 13,3 g | 66,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Walnut Flour?
100 g of Walnut Flour has 667 kcal.
Is Walnut Flour high in protein?
Walnut Flour contains 13,3 g of protein per 100 g (27% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 10 g).
How many carbs are in Walnut Flour?
Walnut Flour has 13,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Walnut Flour?
Walnut Flour contains 66,7 g of fat per 100 g, of which 6,7 g is saturated (33% of the Daily Value).
How much sodium is in Walnut Flour?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de julio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0832112007475. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de julio de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.